Holiroots Betterave Rouge
Packaged product Bread and Baked Goods Holiroots
Holiroots Betterave Rouge contains 276 kcal per 100 g. A serving, 15.0 g (15 g) provides about 41 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
100 g provides 65% of the Daily Value for manganese, 46% of the Daily Value for copper and 25% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.22 mg | 19% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 55.8 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 39.3 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 105 mg | 25% |
| Phosphorus L | 225 mg | 18% |
| Potassium L | 352 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.42 mg | 46% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 2.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 10 g)
- Fiber5.1 gabove the median for bread and baked goods (median 3.5 g)
- Sugars4.4 gabove the median for bread and baked goods (median 3.1 g)
- Fat9.3 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat1.1 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium440 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water37.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.4 µg |
|---|
Other components (2)
| Water L | 37.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Holiroots
- Barcode
- 4270003384308
- Label serving
- 15.0 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
34% betterave*, 23% ÉPEAUTRE* (gluten), BLE* (gluten), sarrasin*, graines de lin*, huile de tournesol*,2% bette - rave en poudre*,1% thym*, sel, poudres à lever (amidon de maïs*, 336, E500), sirop de pomme*. PEUT CONTENIR DES TRACES D'OEUFS ET DE LAIT. *d'origine biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4270003384308. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.