HiPro rood fruit
Packaged product Dairy and Eggs Danone
HiPro rood fruit contains 54 kcal per 100 g. A serving, 160.0 g (160 g) provides about 86 kcal.
Roughly 70% of its calories come from protein, with 28% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 18% of the Daily Value for Vitamina B12, 15% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 2,2 mg | 0,7% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 3,8 g | 1% |
| Dietary fiber L | 0,24 g | 0,8% |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 1,6 µg | 0,2% |
| Vitamina C L | 2,8 mg | 3% |
| Vitamina D L | 0,067 µg | 0,3% |
| Vitamina E L | 0,046 mg | 0,3% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,16 mg | 13% |
| Niacin (B3) L | 0,097 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 7,8 µg | 2% |
| Vitamina B12 L | 0,44 µg | 18% |
| Calcio L | 112 mg | 9% |
| Iron L | 0,046 mg | 0,3% |
| Magnesio L | 11,3 mg | 3% |
| Fósforo L | 90,7 mg | 7% |
| Potasio L | 151 mg | 3% |
| Zinc L | 0,39 mg | 4% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,036 mg | 2% |
| Selenio L | 2,1 µg | 4% |
| Iodine L | 22,4 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 28%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of dairy and eggs (median 3,8 g)
- Fiber0,24 gabove the median for dairy and eggs (median 0,03 g)
- Sugars3,4 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat0,1 gin the lowest quarter of dairy and eggs (median 2,7 g)
- Saturated fat0,1 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
- Water86,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,58 g |
|---|
Carotenoids (1)
| Betacaroteno L | 63,7 µg |
|---|
Other components (2)
| Agua L | 86,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Magere melk, aardbei (2,3%), framboos (1,4%), braam (1,3%), gemodificeerd zetmeel, wortel - en pompoenconcentraat, mellifermenten, vitamine C, aroma, verdikkingsmiddel K (pectinen), concentraat van melkmineralen, Zoetstoffen (acesulfoam-K, sucralose), vitamine D. WE En 70
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| Fat Free Natural Yogurt Riverford | 54 | 5,4 g | 8,2 g | 0,2 g |
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| Natural 0% fat Duneen | 54 | 4,8 g | 7,8 g | 0,5 g |
| Total 0% grasas Fage | 54 | 10,3 g | 3 g | 0 g |
| Laban Priégola | 54 | 3,2 g | 4,5 g | 2,6 g |
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| Yahourt Activia | 54 | 5 g | 7,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HiPro rood fruit?
100 g of HiPro rood fruit has 54 kcal. Serving, 160.0 g (160 g): about 86 kcal.
How much protein is in HiPro rood fruit?
HiPro rood fruit contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 15 g in serving, 160.0 g (160 g). About 70% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in HiPro rood fruit?
HiPro rood fruit has 3,8 g of total carbohydrates per 100 g, including 0,24 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HiPro rood fruit?
HiPro rood fruit contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does HiPro rood fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (18% DV), iodine (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in HiPro rood fruit?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713788124166. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.