Herb mustard

Packaged product Spices, Herbs and Condiments Migros Tradition

Herb mustard contains 110 kcal per 100 g. A serving, 100 g (100 g) provides about 110 kcal.

Roughly 43% of its calories come from fat, with 30% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

100 g provides 3.201.455% of the Daily Value for selenio, 1.569.333% of the Daily Value for iodine and 295.800% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Herb mustard by Migros Tradition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
7 gprotein
8 gcarbohydrates
5 gfat
110kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 5 g 6%
Saturated fat L 0,5 g 3%
Cholesterol L 0 mg 0%
Sodium L 960 mg 42%
Total carbohydrates L 8 g 3%
Dietary fiber L 3 g 11%
Total sugars L 3,5 g
Added sugars L 1,2 g 2%
Protein L 7 g 14%
Vitamina A L 0 µg0%
Vitamina C L 2 mg2%
Vitamina D L 0 µg0%
Vitamina E L 0,52 mg3%
Thiamin (B1) L 3.190 mg265.800%
Riboflavin (B2) L 3.787 mg291.292%
Niacin (B3) L 0,31 mg2%
Ácido pantoténico (B5) L 8.420 mg168.400%
Vitamina B6 L 5.029 mg295.800%
Folate (B9) L 5,7 µg1%
Vitamina B12 L 0 µg0%
Calcio L 33 mg3%
Iron L 1,5 mg8%
Magnesio L 16,9 mg4%
Fósforo L 36,9 mg3%
Potasio L 107 mg2%
Zinc L 0,3 mg3%
Copper L 0,059 mg7%
Manganese L 0,42 mg18%
Selenio L 1.760.800 µg3.201.455%
Iodine L 2.354.000 µg1.569.333%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 30%Fat: 43%Alcohol: 0,1%110kcal / 100 g
  • Protein 27%
  • Carbohydrates 30%
  • Fat 43%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio3.201.455%Iodine1.569.333%Vitamina B6295.800%Riboflavin (B2)291.292%Thiamin (B1)265.800%Ácido pantoténico (B5)168.400%Manganese18%Iron8%Copper7%Magnesio4%

Nutritional insights

  • Protein7 gabove the median for spices, herbs and condiments (median 6 g)
  • Fiber3 gabove the median for spices, herbs and condiments (median 2,9 g)
  • Sugars3,5 gbelow the median for spices, herbs and condiments (median 5 g)
  • Fat5 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat0,5 gbelow the median for spices, herbs and condiments (median 2,5 g)
  • Sodium960 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
  • Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,76 g
Carotenoids (1)
Betacaroteno L3.054.000 µg
Other components (2)
Agua L88 g
Alcohol L0,017 g

Product details

Brand
Migros Tradition
Barcode
7610145651147
Quantity
100 g
Label serving
100 g
Category
Spices, Herbs and Condiments

Ingredients

water, mustard seeds 20%, table vinegar, cooking salt, sugar, paprika, turmeric, onions, dill.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltAzúcarCebolla

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Herb mustard?

100 g of Herb mustard has 110 kcal. Serving, 100 g (100 g): about 110 kcal.

How much protein is in Herb mustard?

Herb mustard contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).

How many carbs are in Herb mustard?

Herb mustard has 8 g of total carbohydrates per 100 g, including 3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herb mustard?

Herb mustard contains 5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Herb mustard contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (3.201.455% DV), iodine (1.569.333% DV), Vitamina B6 (295.800% DV), Riboflavin (B2) (291.292% DV) and Thiamin (B1) (265.800% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Herb mustard?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610145651147. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.