Herb mustard
Packaged product Krydderurter og -genstande Migros Tradition
Herb mustard contains 110 kcal per 100 g. A serving, 100 g (100 g) provides about 110 kcal.
Roughly 43 % of its calories come from fat, with 30 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
100 g provides 3.201.455 % of the Daily Value for selen, 1.569.333 % of the Daily Value for jod and 295.800 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 3.190 mg | 265.800 % |
| Riboflavin (B2) L | 3.787 mg | 291.292 % |
| Niacin (B3) L | 0,31 mg | 2 % |
| Pantothensyre (B5) L | 8.420 mg | 168.400 % |
| Vitamin B6 L | 5.029 mg | 295.800 % |
| Folat (B9) L | 5,7 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 16,9 mg | 4 % |
| Phosphor L | 36,9 mg | 3 % |
| Kalium L | 107 mg | 2 % |
| Zink L | 0,3 mg | 3 % |
| Kobber L | 0,059 mg | 7 % |
| Mangan L | 0,42 mg | 18 % |
| Selen L | 1.760.800 µg | 3.201.455 % |
| Jod L | 2.354.000 µg | 1.569.333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 30 %
- Fat 43 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for krydderurter og -genstande (median 6 g)
- Fiber3 gabove the median for krydderurter og -genstande (median 2,9 g)
- Sugars3,5 gbelow the median for krydderurter og -genstande (median 5 g)
- Fat5 gbelow the median for krydderurter og -genstande (median 9 g)
- Saturated fat0,5 gbelow the median for krydderurter og -genstande (median 2,5 g)
- Sodium960 mgin the top quarter of krydderurter og -genstande (median 400 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,76 g |
|---|
Carotenoids (1)
| Betacaroten L | 3.054.000 µg |
|---|
Other components (2)
| Vand L | 88 g |
|---|---|
| Alkohol L | 0,017 g |
Product details
- Brand
- Migros Tradition
- Barcode
- 7610145651147
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Krydderurter og -genstande
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herb mustard?
100 g of Herb mustard has 110 kcal. Serving, 100 g (100 g): about 110 kcal.
How much protein is in Herb mustard?
Herb mustard contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 6 g).
How many carbs are in Herb mustard?
Herb mustard has 8 g of total carbohydrates per 100 g, including 3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herb mustard?
Herb mustard contains 5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Herb mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (3.201.455 % DV), jod (1.569.333 % DV), Vitamin B6 (295.800 % DV), Riboflavin (B2) (291.292 % DV) and Thiamin (B1) (265.800 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Herb mustard?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610145651147. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.