Hash Browns
Packaged product Drikkevarer Tesco
Hash Browns contains 176 kcal per 100 g. A serving, 3 hash browns, 131 g (131 g) provides about 231 kcal.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (192 kcal per 100 g).
100 g provides 27 % of the Daily Value for Vitamin E, 18 % of the Daily Value for Vitamin B6 and 10 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0,22 g | 0,4 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,009 µg | 0 % |
| Vitamin E L | 4 mg | 27 % |
| Thiamin (B1) L | 0,071 mg | 6 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 28,4 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,5 mg | 0,5 % |
| Jern L | 0,27 mg | 2 % |
| Magnesium L | 15,8 mg | 4 % |
| Phosphor L | 34,4 mg | 3 % |
| Kalium L | 327 mg | 7 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,07 mg | 8 % |
| Mangan L | 0,078 mg | 3 % |
| Selen L | 5,2 µg | 9 % |
| Jod L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for drikkevarer (median 2,4 g)
- Fiber2,2 gbelow the median for drikkevarer (median 2,4 g)
- Sugars0,3 gin the lowest quarter of drikkevarer (median 0,61 g)
- Fat7,9 gbelow the median for drikkevarer (median 9,3 g)
- Saturated fat0,9 gbelow the median for drikkevarer (median 1 g)
- Sodium172 mgbelow the median for drikkevarer (median 297 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,9 µg |
|---|
Other components (2)
| Vand L | 72 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5053526799779
- Quantity
- 750g
- Label serving
- 3 hash browns (131 g)
- Category
- Hash Browns
- Packaging
- en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (87%), Sunflower Oil, Onion (3%), Dried Potato, Salt, White Pepper, Dextrose. V Suitable for vegans STORAGE Keep frozen at - 18°C or cooler. Important: If food has thawed, do not refreeze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieLøgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hashbrowns McCain | 176 | 2 g | 22 g | 7 g |
| Hash browns Morrisons | 177 | 2,4 g | 25,8 g | 6,3 g |
| Hash Browns Harvest Basket | 179 | 2,5 g | 23 g | 8 g |
| Hash browns Coop | 179 | 2,3 g | 21 g | 9,2 g |
| Frozen Hash Browns Coop | 182 | 2,4 g | 21 g | 9,3 g |
| Air Fryer Hash Brown Bites McCain | 183 | 2,2 g | 24 g | 8,1 g |
| Potato Waffles Birds Eye | 168 | 2,2 g | 22 g | 7,6 g |
| Hash Browns Sainsbury's | 187 | 2,8 g | 21 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash Browns?
100 g of Hash Browns has 176 kcal. Serving, 3 hash browns, 131 g (131 g): about 231 kcal.
How much protein is in Hash Browns?
Hash Browns contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,5 g in serving, 3 hash browns, 131 g (131 g). About 6 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 2,4 g).
How many carbs are in Hash Browns?
Hash Browns has 22,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hash Browns?
Hash Browns contains 7,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Hash Browns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (27 % DV), Vitamin B6 (18 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hash Browns?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053526799779. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.