Harvest bread
Packaged product Pan y productos horneados
Harvest bread contains 260 kcal per 100 g. A serving, "1.75 "" slice, 50 g" (50 g) provides about 130 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 67% of the Daily Value for Vitamina A, 56% of the Daily Value for manganese and 19% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 6 g | |
| Added sugars L | 5,9 g | 12% |
| Protein L | 12 g | 24% |
| Vitamina A L | 600 µg | 67% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,072 µg | 0,4% |
| Vitamina E L | 0,57 mg | 4% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 0,095 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,084 mg | 5% |
| Folate (B9) L | 18,5 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 46,2 mg | 11% |
| Fósforo L | 131 mg | 10% |
| Potasio L | 202 mg | 4% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 1,3 mg | 56% |
| Selenio L | 6,1 µg | 11% |
| Iodine L | 9,2 µg | 6% |
| Chloride L | 0,64 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 69%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber8 gin the top quarter of pan y productos horneados (median 3,3 g)
- Sugars6 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat4 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium340 mgin the lowest quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water42,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 100 µg |
|---|
Other components (3)
| Agua L | 42,7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 2.000 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 4 g | 4 g |
| Fiber | 8 g | 8 g |
| Sugars | 6 g | 6 g |
| Sodium | 340 mg | 340 mg |
Product details
- Barcode
- 0077890371268
- Label serving
- "1.75 "" SLICE (50 g)"
- Category
- Panes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic whole wheat flour, water, pumpkin puree, honey, wheat molasses, soybean oil, oats, sea salt,rye, spices, sunflower seeds, cracked wheat, rye flakes, sesame seeds. barley, corn triticale, millet, rice bran, wheat germ. flaxseeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoCariño.AsientosSaltRice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tear & Share Bites Italian Style Bake At Home | 260 | 8,7 g | 47,7 g | 2,5 g |
| Sandwich Bread Bonn | 260 | 8,4 g | 51,6 g | 1,9 g |
| French Bread Superstore | 260 | 10 g | 52 g | 3 g |
| Holsum oven-fresh white bread Holsum | 260 | 8 g | 48 g | 3 g |
| Iceland Crusty White bread Rolls 6pk Iceland | 260 | 8,7 g | 51,1 g | 1,6 g |
| Tresse Vegan Coop | 260 | 13 g | 37 g | 6,1 g |
| STONEBAKED Pane Di Casa Seeded Loaf WOOLWORTHS BAKERY | 260 | 9 g | 47 g | 3 g |
| ammamma's Methi Chapati ammamma's | 260 | 9,8 g | 51,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harvest bread?
100 g of Harvest bread has 260 kcal. Serving, "1.75 "" slice, 50 g" (50 g): about 130 kcal.
Is Harvest bread high in protein?
Harvest bread contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, "1.75 "" slice, 50 g" (50 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Harvest bread?
Harvest bread has 46 g of total carbohydrates per 100 g, including 8 g of fiber and 6 g of sugars.
How much fat is in Harvest bread?
Harvest bread contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Harvest bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (67% DV), manganese (56% DV), copper (19% DV), Thiamin (B1) (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harvest bread?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1912586. License: CC0 1.0 (U.S. public domain). Source record dated 16 de junio de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0077890371268. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.