Haricots verts
Packaged product Frijoles y legumbres Auchan
Haricots verts contains 24 kcal per 100 g. A serving, 110 g, 110 g (110 g) provides about 26 kcal.
Roughly 49% of its calories come from carbohydrates, with 28% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (24 kcal per 100 g).
100 g provides 11% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,3 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 6,8 mg | 8% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,18 mg | 1% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,055 mg | 4% |
| Niacin (B3) L | 0,36 mg | 2% |
| Ácido pantoténico (B5) L | 0,07 mg | 1% |
| Vitamina B6 L | 0,06 mg | 4% |
| Folate (B9) L | 24,2 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 27,8 mg | 2% |
| Iron L | 0,52 mg | 3% |
| Magnesio L | 11 mg | 3% |
| Fósforo L | 19,2 mg | 2% |
| Potasio L | 112 mg | 2% |
| Zinc L | 0,17 mg | 2% |
| Copper L | 0,041 mg | 5% |
| Manganese L | 0,12 mg | 5% |
| Selenio L | 0,4 µg | 0,7% |
| Iodine L | 8 µg | 5% |
| Chloride L | 257 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 49%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for frijoles y legumbres (median 1,5 g)
- Fiber3,4 gin the top quarter of frijoles y legumbres (median 2,7 g)
- Sugars0,5 gin the lowest quarter of frijoles y legumbres (median 0,8 g)
- Fat0,5 gin the top quarter of frijoles y legumbres (median 0,2 g)
- Saturated fat0,1 gin the top quarter of frijoles y legumbres (median 0 g)
- Sodium164 mgin the lowest quarter of frijoles y legumbres (median 240 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water94,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,004 g |
|---|---|
| Grasa poliinsaturada L | 0,055 g |
Sugars and starch (1)
| Starch L | 0,44 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,03 g |
| Ácido linoléico (omega-6, 18:2) L | 0,025 g |
Carotenoids (1)
| Betacaroteno L | 189 µg |
|---|
Other components (2)
| Agua L | 94,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710431175
- Quantity
- 0.22 kg
- Label serving
- 110 g (110 g)
- Category
- Ganchos verdes enlatados
- Packaging
- Metal,canned,fr:boite-en-metal-a-recycler
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots verts (origine France), eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts Extra Fins sans sel ajouté Prosain | 24 | 1,4 g | 2,8 g | 0,5 g |
| Haricots Verts Extra Fins Prosain | 24 | 1,4 g | 2,8 g | 0,5 g |
| Haricots Verts Extra Fins Prosain | 24 | 1,4 g | 2,8 g | 0,5 g |
| Haricots verts extra-fins en fagotins Prosain | 24 | 1,4 g | 2,8 g | 0,5 g |
| Haricots verts extra fins Valfrutta | 24 | 1,3 g | 2,3 g | 0,3 g |
| Haricot verts Carrefour | 24 | 1,6 g | 2,4 g | 0,5 g |
| Haricots verts extra-fins Casino | 24 | 1,6 g | 2,7 g | 0,2 g |
| Haricots Verts Extra Fins Conserve Italia | 24 | 1,3 g | 2,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots verts?
100 g of Haricots verts has 24 kcal. Serving, 110 g, 110 g (110 g): about 26 kcal.
How much protein is in Haricots verts?
Haricots verts contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 1,4 g in serving, 110 g, 110 g (110 g). About 28% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 1,5 g).
How many carbs are in Haricots verts?
Haricots verts has 2,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots verts?
Haricots verts contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Haricots verts contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haricots verts?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710431175. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.