Haricots verts

Packaged product Beans and Legumes Auchan

Haricots verts contains 24 kcal per 100 g. A serving, 110 g, 110 g (110 g) provides about 26 kcal.

Roughly 49% of its calories come from carbohydrates, with 28% from protein and 24% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (20 kcal per 100 g).

100 g provides 11% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots verts by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
1.3 gprotein
2.3 gcarbohydrates
0.5 gfat
26kcal in serving, 110 g, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 164 mg 7%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 3.4 g 12%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%
Vitamin A L 0 µg0%
Vitamin C L 6.8 mg8%
Vitamin D L 0 µg0%
Vitamin E L 0.18 mg1%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.055 mg4%
Niacin (B3) L 0.36 mg2%
Pantothenic acid (B5) L 0.07 mg1%
Vitamin B6 L 0.06 mg4%
Folate (B9) L 24.2 µg6%
Vitamin B12 L 0 µg0%
Calcium L 27.8 mg2%
Iron L 0.52 mg3%
Magnesium L 11 mg3%
Phosphorus L 19.2 mg2%
Potassium L 112 mg2%
Zinc L 0.17 mg2%
Copper L 0.041 mg5%
Manganese L 0.12 mg5%
Selenium L 0.4 µg0.7%
Iodine L 8 µg5%
Chloride L 257 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 49%Fat: 24%24kcal / 100 g
  • Protein 28%
  • Carbohydrates 49%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride11%Vitamin C8%Folate (B9)6%Iodine5%Manganese5%Copper5%Riboflavin (B2)4%Thiamin (B1)4%Vitamin B64%Iron3%

Nutritional insights

  • Protein1.3 gabove the median for beans and legumes (median 1 g)
  • Fiber3.4 gin the top quarter of beans and legumes (median 2 g)
  • Sugars0.5 gin the lowest quarter of beans and legumes (median 0.83 g)
  • Fat0.5 gin the top quarter of beans and legumes (median 0 g)
  • Saturated fat0.1 gin the top quarter of beans and legumes (median 0 g)
  • Sodium164 mgbelow the median for beans and legumes (median 200 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
  • Water94.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.004 g
Polyunsaturated fat L0.055 g
Sugars and starch (1)
Starch L0.44 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.03 g
Linoleic acid (omega-6, 18:2) L0.025 g
Carotenoids (1)
Beta-carotene L189 µg
Other components (2)
Water L94.8 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710431175
Quantity
0.22 kg
Label serving
110 g (110 g)
Category
Canned green beans
Packaging
Metal,canned,fr:boite-en-metal-a-recycler
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haricots verts (origine France), eau, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Haricots Verts Extra Fins Auchan 24 1.3 g 2.3 g 0.5 g
Haricots verts très fins Auchan 24 1.3 g 2.3 g 0.5 g
Cut green beans Saro Taormina 24 0.95 g 4.3 g 0.48 g
No Salt Added Cut Green Beans Beckmans 25 0.83 g 4.1 g 0 g
Cut Green Beans Beckmans 25 0.83 g 4.1 g 0 g
Brechbohnen Freshona 23 1.5 g 2.6 g 0.1 g
Haricots verts extra-fins Auchan 23 1.5 g 2.6 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots verts?

100 g of Haricots verts has 24 kcal. Serving, 110 g, 110 g (110 g): about 26 kcal.

How much protein is in Haricots verts?

Haricots verts contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 110 g, 110 g (110 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 1 g).

How many carbs are in Haricots verts?

Haricots verts has 2.3 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots verts?

Haricots verts contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Haricots verts contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haricots verts?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710431175. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.