HAK Apfelmus
HAK Apfelmus contains 47 kcal per 100 g. A serving, 190 g (190 g) provides about 89 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 60 kcal per 100 g across 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 9,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,3 g | 0,6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,05 mg | 0,3% |
| Thiamin (B1) L | 0,019 mg | 2% |
| Riboflavin (B2) L | 0,028 mg | 2% |
| Niacin (B3) L | 0,091 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,071 mg | 1% |
| Vitamina B6 L | 0,037 mg | 2% |
| Folate (B9) L | 0,023 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 5 mg | 0,4% |
| Iron L | 0,07 mg | 0,4% |
| Magnesio L | 4 mg | 1% |
| Fósforo L | 11 mg | 0,9% |
| Potasio L | 89,8 mg | 2% |
| Zinc L | 0,05 mg | 0,5% |
| Copper L | 0,031 mg | 3% |
| Manganese L | 0,038 mg | 2% |
| Selenio L | 0,16 µg | 0,3% |
| Iodine L | 0,1 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gin the lowest quarter of frutas (median 0,4 g)
- Fiber2 gin the top quarter of frutas (median 1,5 g)
- Sugars9,5 gin the lowest quarter of frutas (median 12 g)
- Fat0,2 gbelow the median for frutas (median 0,3 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,05 g)
- Sodium4 mgin the top quarter of frutas (median 0,21 mg)
- Protein per 100 kcal0,64 gprotein density, useful for comparing foods with different calorie levels
- Water86,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 16,9 µg |
|---|
Other components (2)
| Agua L | 86,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- HAK
- Barcode
- 8720600617348
- Quantity
- 190g
- Label serving
- 190 g
- Category
- Apple compotes
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Äpfel (99,8%), Zitronensaftkonzentrat, Antioxidationsmittel (Ascorbinsäure)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousseline a l'ancien hak | 47 | 0,3 g | 10 g | 0,2 g |
| Compote de pomme Valade | 47 | 0,2 g | 10,6 g | 0,5 g |
| Mousseline à l'ancienne pommes-cannelle HAK | 47 | 0,3 g | 10 g | 0,2 g |
| Appelmoes 0% HAK | 47 | 0,3 g | 10 g | 0,2 g |
| Compota de manzana 100% fruta pack 4 tarrinas 100 g Pom'Bel | 47 | 0,3 g | 10 g | 0,2 g |
| La force du fruit en Gourde Andros | 47 | 0,3 g | 10 g | 0,2 g |
| Compotes dessert fruitier sans sucre ajoutées Andros | 47 | 0,5 g | 11 g | 0,2 g |
| compote sans sucre ajouté Andros | 47 | 0,3 g | 10 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HAK Apfelmus?
100 g of HAK Apfelmus has 47 kcal. Serving, 190 g (190 g): about 89 kcal.
How much protein is in HAK Apfelmus?
HAK Apfelmus contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value), or 0,57 g in serving, 190 g (190 g). About 3% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,4 g).
How many carbs are in HAK Apfelmus?
HAK Apfelmus has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HAK Apfelmus?
HAK Apfelmus contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in HAK Apfelmus?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720600617348. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.