Hähnchen-Brust
Packaged product Poultry Kupfer
Hähnchen-Brust contains 112 kcal per 100 g. A serving, 100 g (100 g) provides about 112 kcal.
Roughly 73% of its calories come from protein, with 24% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.
100 g provides 68% of the Daily Value for Niacin (B3), 32% of the Daily Value for Ácido pantoténico (B5) and 25% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 1.200 mg | 52% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 20 g | 40% |
| Vitamina A L | 9,7 µg | 1% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,08 mg | 7% |
| Riboflavin (B2) L | 0,045 mg | 3% |
| Niacin (B3) L | 10,9 mg | 68% |
| Ácido pantoténico (B5) L | 1,6 mg | 32% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 8,8 µg | 2% |
| Vitamina B12 L | 0,17 µg | 7% |
| Calcio L | 4,9 mg | 0,4% |
| Iron L | 0,37 mg | 2% |
| Magnesio L | 34,1 mg | 8% |
| Fósforo L | 249 mg | 20% |
| Potasio L | 405 mg | 9% |
| Zinc L | 0,66 mg | 6% |
| Copper L | 0,031 mg | 3% |
| Manganese L | 0,007 mg | 0,3% |
| Selenio L | 9,3 µg | 17% |
| Iodine L | 37,1 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 4%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for poultry (median 18 g)
- Fiber0 gin the lowest quarter of poultry (median 0,5 g)
- Sugars1 gabove the median for poultry (median 0,6 g)
- Fat2,9 gbelow the median for poultry (median 7,1 g)
- Saturated fat1 gbelow the median for poultry (median 1,5 g)
- Sodium1.200 mgin the top quarter of poultry (median 440 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
- Water66,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 66,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
92 % Hähnchenbrust, Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze, Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Rapsöl, Konservierungsstoff: Natriumnitrit. Kann Spuren von Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite violado (canla)
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|---|---|---|---|---|
| Chicken Souvlaki Skouilakis | 112 | 21,6 g | 1,6 g | 2,4 g |
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| Emincé filet de poulet au curry, barquette, 300g U | 112 | 21 g | 1,2 g | 2,3 g |
| Poulet fermier loué Les fermiers de Loué | 112 | 25 g | 0 g | 1,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hähnchen-Brust?
100 g of Hähnchen-Brust has 112 kcal. Serving, 100 g (100 g): about 112 kcal.
Is Hähnchen-Brust high in protein?
Hähnchen-Brust contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 73% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).
How many carbs are in Hähnchen-Brust?
Hähnchen-Brust has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hähnchen-Brust?
Hähnchen-Brust contains 2,9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Hähnchen-Brust contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (68% DV), Ácido pantoténico (B5) (32% DV), iodine (25% DV), fósforo (20% DV) and selenio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hähnchen-Brust?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005049031592. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.