Hähnchen-Brust
Packaged product Fjerkræ Kupfer
Hähnchen-Brust contains 112 kcal per 100 g. A serving, 100 g (100 g) provides about 112 kcal.
Roughly 73 % of its calories come from protein, with 24 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.
100 g provides 68 % of the Daily Value for Niacin (B3), 32 % of the Daily Value for Pantothensyre (B5) and 25 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 79 mg | 26 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 9,7 µg | 1 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 10,9 mg | 68 % |
| Pantothensyre (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 8,8 µg | 2 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 4,9 mg | 0,4 % |
| Jern L | 0,37 mg | 2 % |
| Magnesium L | 34,1 mg | 8 % |
| Phosphor L | 249 mg | 20 % |
| Kalium L | 405 mg | 9 % |
| Zink L | 0,66 mg | 6 % |
| Kobber L | 0,031 mg | 3 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 9,3 µg | 17 % |
| Jod L | 37,1 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 4 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for fjerkræ (median 18 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,5 g)
- Sugars1 gabove the median for fjerkræ (median 0,6 g)
- Fat2,9 gbelow the median for fjerkræ (median 7,1 g)
- Saturated fat1 gbelow the median for fjerkræ (median 1,5 g)
- Sodium1.200 mgin the top quarter of fjerkræ (median 440 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
- Water66,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 66,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
92 % Hähnchenbrust, Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze, Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Rapsöl, Konservierungsstoff: Natriumnitrit. Kann Spuren von Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapsfrøolie
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hähnchen-Brust?
100 g of Hähnchen-Brust has 112 kcal. Serving, 100 g (100 g): about 112 kcal.
Is Hähnchen-Brust high in protein?
Hähnchen-Brust contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 73 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 18 g).
How many carbs are in Hähnchen-Brust?
Hähnchen-Brust has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hähnchen-Brust?
Hähnchen-Brust contains 2,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Hähnchen-Brust contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (68 % DV), Pantothensyre (B5) (32 % DV), jod (25 % DV), phosphor (20 % DV) and selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hähnchen-Brust?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005049031592. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.