Hachis Parmentier
Packaged product Dulces y postres Lidl
Hachis Parmentier contains 119 kcal per 100 g. A serving, 300 g (300 g) provides about 357 kcal.
Roughly 50% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (120 kcal per 100 g).
100 g provides 17% of the Daily Value for zinc, 13% of the Daily Value for Vitamina B12 and 12% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 3,6 g | 18% |
| Cholesterol L | 15,7 mg | 5% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 9,9 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,5 g | 9% |
| Vitamina A L | 6,5 µg | 0,7% |
| Vitamina C L | 1,5 mg | 2% |
| Vitamina D L | 0,049 µg | 0,2% |
| Vitamina E L | 0,085 mg | 0,6% |
| Thiamin (B1) L | 0,05 mg | 4% |
| Riboflavin (B2) L | 0,044 mg | 3% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,2 mg | 12% |
| Folate (B9) L | 18,7 µg | 5% |
| Vitamina B12 L | 0,32 µg | 13% |
| Calcio L | 11,2 mg | 0,9% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 12,7 mg | 3% |
| Fósforo L | 55,1 mg | 4% |
| Potasio L | 226 mg | 5% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,055 mg | 6% |
| Manganese L | 0,07 mg | 3% |
| Selenio L | 4,5 µg | 8% |
| Iodine L | 5,4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 34%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of dulces y postres (median 6,2 g)
- Fiber1 gbelow the median for dulces y postres (median 1,2 g)
- Sugars0,6 gin the lowest quarter of dulces y postres (median 1,5 g)
- Fat6,5 gabove the median for dulces y postres (median 5,6 g)
- Saturated fat3,6 gin the top quarter of dulces y postres (median 2,7 g)
- Sodium316 mgabove the median for dulces y postres (median 284 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water80,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 340 µg |
|---|
Other components (2)
| Agua L | 80,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20165697
- Quantity
- 300 g e
- Label serving
- 300 g
- Category
- Pasteles de la casa de la carne
- Packaging
- Plastic,Cardboard,Film,Sleeve,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
38,6% pommes de terre (contient _sulfites_), eau, 17% viande bovine (Origine : France), oignons, carottes, crème (crème de _lait_, stabilisant : carraghénanes), semoule de _blé_ dur, amidon modifié de maïs, beurre (_lait_), sel, arômes naturels (contient _céleri_), épice, plantes aromatiques, amidon de pois, fibre de pois, extrait de malt d'_orge_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Recettes minutes : Hachis parmentier Thiriet | 119 | 7,3 g | 11 g | 5,1 g |
| Hachis parmentier ROCHAMBEAU | 119 | 7 g | 9,6 g | 5,5 g |
| Cottage Pie - taste the difference Sainsbury's | 120 | 7,7 g | 9,2 g | 5,6 g |
| Hachis Parmentier Leader Price | 120 | 5 g | 10,2 g | 6,3 g |
| Hachis Parmentier, Boîte De 400 Grammes Picard | 120 | 6,9 g | 12 g | 4,5 g |
| Hachis Parmentier Cora | 118 | 4,9 g | 11 g | 5,8 g |
| hachis parmentier Kermené | 118 | 9,6 g | 9,2 g | 4,4 g |
| Cottage Pie Sainsbury's | 118 | 6,4 g | 11,4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hachis Parmentier?
100 g of Hachis Parmentier has 119 kcal. Serving, 300 g (300 g): about 357 kcal.
How much protein is in Hachis Parmentier?
Hachis Parmentier contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 13,5 g in serving, 300 g (300 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,2 g).
How many carbs are in Hachis Parmentier?
Hachis Parmentier has 9,9 g of total carbohydrates per 100 g, including 1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hachis Parmentier?
Hachis Parmentier contains 6,5 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Hachis Parmentier contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (17% DV), Vitamina B12 (13% DV), Vitamina B6 (12% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hachis Parmentier?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20165697. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.