Hachis Parmentier
Packaged product Sweets og Desserter Lidl
Hachis Parmentier contains 119 kcal per 100 g. A serving, 300 g (300 g) provides about 357 kcal.
Roughly 50 % of its calories come from fat, with 34 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (120 kcal per 100 g).
100 g provides 17 % of the Daily Value for zink, 13 % of the Daily Value for Vitamin B12 and 12 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 15,7 mg | 5 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 6,5 µg | 0,7 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,049 µg | 0,2 % |
| Vitamin E L | 0,085 mg | 0,6 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 18,7 µg | 5 % |
| Vitamin B12 L | 0,32 µg | 13 % |
| Calcium L | 11,2 mg | 0,9 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 12,7 mg | 3 % |
| Phosphor L | 55,1 mg | 4 % |
| Kalium L | 226 mg | 5 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,055 mg | 6 % |
| Mangan L | 0,07 mg | 3 % |
| Selen L | 4,5 µg | 8 % |
| Jod L | 5,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 34 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of sweets og desserter (median 6,2 g)
- Fiber1 gbelow the median for sweets og desserter (median 1,2 g)
- Sugars0,6 gin the lowest quarter of sweets og desserter (median 1,5 g)
- Fat6,5 gabove the median for sweets og desserter (median 5,6 g)
- Saturated fat3,6 gin the top quarter of sweets og desserter (median 2,7 g)
- Sodium316 mgabove the median for sweets og desserter (median 284 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water80,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 340 µg |
|---|
Other components (2)
| Vand L | 80,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20165697
- Quantity
- 300 g e
- Label serving
- 300 g
- Category
- Krydderier i form af frøkapper
- Packaging
- Plastic,Cardboard,Film,Sleeve,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
38,6% pommes de terre (contient _sulfites_), eau, 17% viande bovine (Origine : France), oignons, carottes, crème (crème de _lait_, stabilisant : carraghénanes), semoule de _blé_ dur, amidon modifié de maïs, beurre (_lait_), sel, arômes naturels (contient _céleri_), épice, plantes aromatiques, amidon de pois, fibre de pois, extrait de malt d'_orge_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Recettes minutes : Hachis parmentier Thiriet | 119 | 7,3 g | 11 g | 5,1 g |
| Hachis parmentier ROCHAMBEAU | 119 | 7 g | 9,6 g | 5,5 g |
| Cottage Pie - taste the difference Sainsbury's | 120 | 7,7 g | 9,2 g | 5,6 g |
| Hachis Parmentier Leader Price | 120 | 5 g | 10,2 g | 6,3 g |
| Hachis Parmentier, Boîte De 400 Grammes Picard | 120 | 6,9 g | 12 g | 4,5 g |
| Hachis Parmentier Cora | 118 | 4,9 g | 11 g | 5,8 g |
| hachis parmentier Kermené | 118 | 9,6 g | 9,2 g | 4,4 g |
| Cottage Pie Sainsbury's | 118 | 6,4 g | 11,4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hachis Parmentier?
100 g of Hachis Parmentier has 119 kcal. Serving, 300 g (300 g): about 357 kcal.
How much protein is in Hachis Parmentier?
Hachis Parmentier contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 13,5 g in serving, 300 g (300 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,2 g).
How many carbs are in Hachis Parmentier?
Hachis Parmentier has 9,9 g of total carbohydrates per 100 g, including 1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hachis Parmentier?
Hachis Parmentier contains 6,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Hachis Parmentier contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (17 % DV), Vitamin B12 (13 % DV), Vitamin B6 (12 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hachis Parmentier?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20165697. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.