Hachis parmentier

Packaged product Dulces y postres EISMAN

Hachis parmentier contains 147 kcal per 100 g.

Roughly 45% of its calories come from fat, with 36% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 120 kcal per 100 g across 240 products.

100 g provides 2.309.463% of the Daily Value for Folate (B9), 509.436% of the Daily Value for copper and 471.738% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hachis parmentier by EISMAN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
7 gprotein
13 gcarbohydrates
7,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 7,3 g 9%
Saturated fat L 3,1 g 16%
Cholesterol L 19,1 mg 6%
Sodium L 304 mg 13%
Total carbohydrates L 13 g 5%
Dietary fiber L 1,4 g 5%
Total sugars L 1,9 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamina A L 8,2 µg0,9%
Vitamina C L 0,88 mg1%
Vitamina D L 0,062 µg0,3%
Vitamina E L 0,55 mg4%
Thiamin (B1) L 5.661 mg471.738%
Riboflavin (B2) L 0,14 mg10%
Niacin (B3) L 1,4 mg9%
Ácido pantoténico (B5) L 0,42 mg8%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 9.237.850 µg2.309.463%
Vitamina B12 L 0,63 µg26%
Calcio L 90,3 mg7%
Iron L 1,3 mg7%
Magnesio L 16 mg4%
Fósforo L 111 mg9%
Potasio L 228 mg5%
Zinc L 2,5 mg22%
Copper L 4.585 mg509.436%
Manganese L 5.564 mg241.901%
Selenio L 4 µg7%
Iodine L 7,1 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 36%Fat: 45%147kcal / 100 g
  • Protein 19%
  • Carbohydrates 36%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)2.309.463%Copper509.436%Thiamin (B1)471.738%Manganese241.901%Vitamina B1226%Zinc22%Riboflavin (B2)10%Fósforo9%Niacin (B3)9%Ácido pantoténico (B5)8%

Nutritional insights

  • Protein7 gabove the median for dulces y postres (median 6,2 g)
  • Fiber1,4 gin the top quarter of dulces y postres (median 1,2 g)
  • Sugars1,9 gabove the median for dulces y postres (median 1,5 g)
  • Fat7,3 gabove the median for dulces y postres (median 5,6 g)
  • Saturated fat3,1 gabove the median for dulces y postres (median 2,7 g)
  • Sodium304 mgabove the median for dulces y postres (median 284 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2,2 g
Carotenoids (1)
Betacaroteno L93,9 µg
Other components (2)
Agua L78 g
Alcohol L0 g

Product details

Brand
EISMAN
Barcode
3512030028383
Quantity
900 g
Category
Pasteles de la casa de la carne
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, viande bovine crue 20%, pommes de terre déshydratées 10,9% (pommes de terre, émulsifiant: mono - et diglycérides d'acides gras), lait écrémé en poudre, oignons 1,4%, carottes 1%, huile de tournesol, chapelure (farine de blé, levure, sel, extrait de chicorée, extrait d'épices), semoule de blé dur, beurre, crème fraîche, arôme naturel, purée de tomates double concentrée, emmental râpé 0,4%, sel, purée d'ail 0,1%, céleri, bouillon de légumes (extraits d'épice et de plante aromatique, extraits de légumes, maltodextrine, arômes naturels, sel), persil, amidon transformé de maïs, curcuma, arôme naturel de poivre, muscade, paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoCebollaAceite de girasolButterCremaTomatoSaltAjo

Similar products

FoodCaloriesProteinCarbsFat
Hachis Parmentier Carrefour 147 5,9 g 9,3 g 9,2 g
Hachis parmentier Marque Repère 147 7 g 9 g 9 g
Hachis parmentier Auchan 148 6,5 g 13 g 7,4 g
Parmentier au poulet et champignons Thiriet 146 7,5 g 11 g 7,7 g
Hachis parmentier Bistro’vite 146 6,6 g 8,3 g 9,4 g
Hachis avec cornette Forster 149 8 g 19 g 4 g
Cottage Pie Waitrose 145 8,9 g 9,5 g 7,6 g
Hachis Parmentier Carrefour 150 6,1 g 13 g 7,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hachis parmentier?

100 g of Hachis parmentier has 147 kcal.

How much protein is in Hachis parmentier?

Hachis parmentier contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,2 g).

How many carbs are in Hachis parmentier?

Hachis parmentier has 13 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hachis parmentier?

Hachis parmentier contains 7,3 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Hachis parmentier contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (2.309.463% DV), copper (509.436% DV), Thiamin (B1) (471.738% DV), manganese (241.901% DV) and Vitamina B12 (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hachis parmentier?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3512030028383. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.