Graved Salmon
Packaged product Pesca y mariscos Coop
Graved Salmon contains 165 kcal per 100 g. A serving, 90 g (90 g) provides about 149 kcal.
Roughly 49% of its calories come from fat, with 48% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 191 kcal per 100 g across 759 products.
100 g provides 160% of the Daily Value for Vitamina B12, 50% of the Daily Value for Niacin (B3) and 33% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2,5 g | 13% |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 1.118 mg | 49% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0,5 g | 1% |
| Protein L | 20 g | 40% |
| Vitamina A L | 4,1 µg | 0,5% |
| Vitamina C L | 2,1 mg | 2% |
| Vitamina D L | 3,6 µg | 18% |
| Vitamina E L | 1,8 mg | 12% |
| Thiamin (B1) L | 0,2 mg | 17% |
| Riboflavin (B2) L | 0,076 mg | 6% |
| Niacin (B3) L | 8 mg | 50% |
| Ácido pantoténico (B5) L | 0,92 mg | 18% |
| Vitamina B6 L | 0,56 mg | 33% |
| Folate (B9) L | 20,8 µg | 5% |
| Vitamina B12 L | 3,8 µg | 160% |
| Calcio L | 6,9 mg | 0,5% |
| Iron L | 0,5 mg | 3% |
| Magnesio L | 26,8 mg | 6% |
| Fósforo L | 176 mg | 14% |
| Potasio L | 351 mg | 7% |
| Zinc L | 0,36 mg | 3% |
| Copper L | 0,052 mg | 6% |
| Manganese L | 0,064 mg | 3% |
| Selenio L | 16,1 µg | 29% |
| Iodine L | 34 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 2%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of pesca y mariscos (median 22 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,13 g)
- Sugars1 gin the top quarter of pesca y mariscos (median 0,5 g)
- Fat9 gin the lowest quarter of pesca y mariscos (median 11 g)
- Saturated fat2,5 gin the top quarter of pesca y mariscos (median 2 g)
- Sodium1.118 mgin the lowest quarter of pesca y mariscos (median 1.160 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
- Water65 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,001 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,5 µg |
|---|
Other components (2)
| Agua L | 65 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7611654099246
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Salmones ahumados de la agricultura
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Zuchtlachs Geräuchert Atlantik MIGROS | 165 | 21 g | 0 g | 9 g |
| Saumon atlantique fumé Golden seafood (Aldi) | 165 | 21 g | 0 g | 9 g |
| Laschinger saumon fumé scandinave Denner | 165 | 22 g | 0 g | 8,4 g |
| Bio Räucherlachs natürlich für uns | 165 | 22,8 g | 0,1 g | 8,2 g |
| Salmone Norvegese affumicato Coop | 165 | 22 g | 0 g | 9,7 g |
| Salmone Norvegese affumicato Coop | 165 | 21 g | 0 g | 9 g |
| Saumon Fumé Norvège Odyssée | 165 | 20 g | 0,5 g | 9,4 g |
| Saumon fumé d'Ecosse Odyssee | 165 | 20 g | 0,5 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graved Salmon?
100 g of Graved Salmon has 165 kcal. Serving, 90 g (90 g): about 149 kcal.
Is Graved Salmon high in protein?
Graved Salmon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 18 g in serving, 90 g (90 g). About 48% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 22 g).
How many carbs are in Graved Salmon?
Graved Salmon has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graved Salmon?
Graved Salmon contains 9 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Graved Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (160% DV), Niacin (B3) (50% DV), Vitamina B6 (33% DV), selenio (29% DV) and iodine (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Graved Salmon?
100 g contains 1.118 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611654099246. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.