Goûters Cacao'Lait
Packaged product Comidas y Platos Evernat
Goûters Cacao'Lait contains 473 kcal per 100 g. A serving, 25 g (25 g) provides about 118 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (479 kcal per 100 g).
100 g provides 61% of the Daily Value for manganese, 44% of the Daily Value for copper and 34% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 7,3 g | 37% |
| Cholesterol L | 6,9 mg | 2% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 27 g | |
| Added sugars L | 23,2 g | 46% |
| Protein L | 8,7 g | 17% |
| Vitamina A L | 14,7 µg | 2% |
| Vitamina C L | 0,88 mg | 1% |
| Vitamina D L | 0,33 µg | 2% |
| Vitamina E L | 5 mg | 34% |
| Thiamin (B1) L | 0,16 mg | 14% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 0,16 mg | 1% |
| Ácido pantoténico (B5) L | 0,47 mg | 9% |
| Vitamina B6 L | 0,079 mg | 5% |
| Folate (B9) L | 22,6 µg | 6% |
| Vitamina B12 L | 0,24 µg | 10% |
| Calcio L | 190 mg | 15% |
| Iron L | 4,3 mg | 24% |
| Magnesio L | 79,6 mg | 19% |
| Fósforo L | 216 mg | 17% |
| Potasio L | 499 mg | 11% |
| Zinc L | 1,7 mg | 15% |
| Copper L | 0,4 mg | 44% |
| Manganese L | 1,4 mg | 61% |
| Selenio L | 8,7 µg | 16% |
| Iodine L | 9,1 µg | 6% |
| Chloride L | 213 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gin the top quarter of comidas y platos (median 6,3 g)
- Fiber5,4 gin the top quarter of comidas y platos (median 3,3 g)
- Sugars27 gin the lowest quarter of comidas y platos (median 31 g)
- Fat19 gbelow the median for comidas y platos (median 20 g)
- Saturated fat7,3 gbelow the median for comidas y platos (median 8,6 g)
- Sodium200 mgbelow the median for comidas y platos (median 212 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water6,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,6 g |
|---|---|
| Grasa poliinsaturada L | 5,1 g |
Sugars and starch (1)
| Starch L | 30,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,058 g |
| Ácido linoléico (omega-6, 18:2) L | 5 g |
Carotenoids (1)
| Betacaroteno L | 13,8 µg |
|---|
Other components (2)
| Agua L | 6,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Evernat
- Barcode
- 3396411227264
- Quantity
- 150 g
- Label serving
- 25 g
- Category
- Galletas de sándwich
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ (35 %), farine complète de _blé_ (16 %), sucre de canne roux non raffiné, sucre de canne non raffiné, huile de tournesol oléique, beurre de cacao, poudre de cacao maigre (6 %), poudre de _lait_ entier (6 %), poudres à lever (carbonates d'ammonium, carbonates de sodium), _lait_ écrémé en poudre, extrait d'algue, sel de mer non raffiné, émulsifiant : lécithines (tournesol), épaississant : gomme d'acacia, antioxydant : extraits de romarin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de girasolManteca de cacaoSalt
Similar products
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|---|---|---|---|---|
| Prinzen Rolle DeBeukelaer | 473 | 5,8 g | 68 g | 19 g |
| Goûters fourrés parfum chocolat Cora | 473 | 6,6 g | 73 g | 16,5 g |
| Biscuit fourrés Rochambeau | 473 | 6,8 g | 68,3 g | 18,4 g |
| Dux Rellenas Sabor a Queso Blanco Nutresa | 472 | 5,6 g | 52,8 g | 27,8 g |
| Goûters ronds parfum choco Les Doodingues | 474 | 6,3 g | 70 g | 18 g |
| Goûters fourrés goût chocolat monoprix | 474 | 6,3 g | 70 g | 18 g |
| Brinck biscuit fourré chocolat Les Goûters | 474 | 5,5 g | 69,8 g | 18,6 g |
| Tango Sablito Bimo | 472 | 5,6 g | 70 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goûters Cacao'Lait?
100 g of Goûters Cacao'Lait has 473 kcal. Serving, 25 g (25 g): about 118 kcal.
How much protein is in Goûters Cacao'Lait?
Goûters Cacao'Lait contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 2,2 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,3 g).
How many carbs are in Goûters Cacao'Lait?
Goûters Cacao'Lait has 64 g of total carbohydrates per 100 g, including 5,4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goûters Cacao'Lait?
Goûters Cacao'Lait contains 19 g of fat per 100 g, of which 7,3 g is saturated (37% of the Daily Value).
What vitamins and minerals does Goûters Cacao'Lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (61% DV), copper (44% DV), Vitamina E (34% DV), iron (24% DV) and magnesio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goûters Cacao'Lait?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396411227264. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.