Goûter chocogo
Packaged product Dulces y postres Marque Repère
Goûter chocogo contains 493 kcal per 100 g. A serving, 19 g (19 g) provides about 94 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (478 kcal per 100 g).
100 g provides 37% of the Daily Value for Vitamina E, 37% of the Daily Value for manganese and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 13,3 mg | 4% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 37 g | |
| Added sugars L | 35,4 g | 71% |
| Protein L | 7 g | 14% |
| Vitamina A L | 20,3 µg | 2% |
| Vitamina C L | 0,21 mg | 0,2% |
| Vitamina D L | 0,19 µg | 0,9% |
| Vitamina E L | 5,5 mg | 37% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,055 mg | 4% |
| Niacin (B3) L | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,053 mg | 3% |
| Folate (B9) L | 16 µg | 4% |
| Vitamina B12 L | 0,11 µg | 5% |
| Calcio L | 58,1 mg | 4% |
| Iron L | 3,8 mg | 21% |
| Magnesio L | 63,9 mg | 15% |
| Fósforo L | 150 mg | 12% |
| Potasio L | 310 mg | 7% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 0,85 mg | 37% |
| Selenio L | 7 µg | 13% |
| Iodine L | 15,1 µg | 10% |
| Chloride L | 348 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of dulces y postres (median 5,8 g)
- Fiber4,5 gin the top quarter of dulces y postres (median 3 g)
- Sugars37 gin the top quarter of dulces y postres (median 32 g)
- Fat24 gin the top quarter of dulces y postres (median 20 g)
- Saturated fat10 gabove the median for dulces y postres (median 8,6 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10,4 g |
|---|---|
| Grasa poliinsaturada L | 4 g |
Sugars and starch (1)
| Starch L | 20,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,2 g |
| Ácido linoléico (omega-6, 18:2) L | 3,7 g |
Carotenoids (1)
| Betacaroteno L | 25,7 µg |
|---|
Other components (2)
| Agua L | 6,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700009604
- Quantity
- 225 g
- Label serving
- 19 g
- Category
- Galletas llenas
- Packaging
- Plastic,Box,Cardboard,Tray,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour , sugar , chocolate powder 15% (sugar, cocoa powder) , vegetable oils (palm, rapeseed) , pastry butter (of which color: carotenoids) , eggs , lean cocoa powder , skimmed milk powder , baking powders : e450, e500 , salt , hazelnut paste , emulsifier : lecithins (soy), traces of other nuts and sesame seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggSaltHazelnutAceite de palmaAceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goûter chocogo?
100 g of Goûter chocogo has 493 kcal. Serving, 19 g (19 g): about 94 kcal.
How much protein is in Goûter chocogo?
Goûter chocogo contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1,3 g in serving, 19 g (19 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,8 g).
How many carbs are in Goûter chocogo?
Goûter chocogo has 60 g of total carbohydrates per 100 g, including 4,5 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goûter chocogo?
Goûter chocogo contains 24 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Goûter chocogo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (37% DV), manganese (37% DV), copper (22% DV), iron (21% DV) and magnesio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goûter chocogo?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700009604. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.