Goûter chocogo
Packaged product Sweets and Desserts Marque Repère
Goûter chocogo contains 493 kcal per 100 g. A serving, 19 g (19 g) provides about 94 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (478 kcal per 100 g).
100 g provides 37% of the Daily Value for Vitamin E, 37% of the Daily Value for manganese and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 37 g | |
| Added sugars L | 35.4 g | 71% |
| Protein L | 7 g | 14% |
| Vitamin A L | 20.3 µg | 2% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.19 µg | 0.9% |
| Vitamin E L | 5.5 mg | 37% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.055 mg | 4% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.053 mg | 3% |
| Folate (B9) L | 16 µg | 4% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 58.1 mg | 4% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 63.9 mg | 15% |
| Phosphorus L | 150 mg | 12% |
| Potassium L | 310 mg | 7% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.85 mg | 37% |
| Selenium L | 7 µg | 13% |
| Iodine L | 15.1 µg | 10% |
| Chloride L | 348 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of sweets and desserts (median 5.8 g)
- Fiber4.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars37 gin the top quarter of sweets and desserts (median 32 g)
- Fat24 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat10 gabove the median for sweets and desserts (median 8.6 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water6.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.4 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Sugars and starch (1)
| Starch L | 20.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.2 g |
| Linoleic acid (omega-6, 18:2) L | 3.7 g |
Carotenoids (1)
| Beta-carotene L | 25.7 µg |
|---|
Other components (2)
| Water L | 6.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700009604
- Quantity
- 225 g
- Label serving
- 19 g
- Category
- Filled biscuits
- Packaging
- Plastic,Box,Cardboard,Tray,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour , sugar , chocolate powder 15% (sugar, cocoa powder) , vegetable oils (palm, rapeseed) , pastry butter (of which color: carotenoids) , eggs , lean cocoa powder , skimmed milk powder , baking powders : e450, e500 , salt , hazelnut paste , emulsifier : lecithins (soy), traces of other nuts and sesame seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltHazelnutPalm oilRapeseed (canola) oil
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|---|---|---|---|---|
| Bisc Rech Malt Chocoavel 85G Piraoue MALTA | 493 | 5.7 g | 68 g | 22 g |
| Coeur fondant chocolat Marque Repère | 493 | 7 g | 60 g | 24 g |
| Biscuits fourrage noisette les malins plaisirs | 493 | 7 g | 63 g | 23 g |
| Goûters fourrés au chocolat Banania | 493 | 6 g | 66 g | 22 g |
| Custard Cream Biscuits Booker | 493 | 5.1 g | 68 g | 22 g |
| Mini coronitas sabor vainilla Coronitas | 493 | 5 g | 66.7 g | 22.7 g |
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| Custard Creams Crawford's | 493 | 5.3 g | 68.3 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goûter chocogo?
100 g of Goûter chocogo has 493 kcal. Serving, 19 g (19 g): about 94 kcal.
How much protein is in Goûter chocogo?
Goûter chocogo contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.3 g in serving, 19 g (19 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.8 g).
How many carbs are in Goûter chocogo?
Goûter chocogo has 60 g of total carbohydrates per 100 g, including 4.5 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goûter chocogo?
Goûter chocogo contains 24 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Goûter chocogo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (37% DV), manganese (37% DV), copper (22% DV), iron (21% DV) and magnesium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goûter chocogo?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700009604. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.