Goldbutt
Packaged product Pan y productos horneados Pelican
Goldbutt contains 175 kcal per 100 g. A serving, 100 g (100 g) provides about 175 kcal.
Roughly 45% of its calories come from fat, with 36% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 44% of the Daily Value for Vitamina B12, 38% of the Daily Value for selenio and 29% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 34,7 mg | 12% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 8,1 g | 3% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamina A L | 4,5 µg | 0,5% |
| Vitamina C L | 0,4 mg | 0,4% |
| Vitamina D L | 0,9 µg | 4% |
| Vitamina E L | 3,7 mg | 25% |
| Thiamin (B1) L | 0,095 mg | 8% |
| Riboflavin (B2) L | 0,051 mg | 4% |
| Niacin (B3) L | 1,2 mg | 8% |
| Ácido pantoténico (B5) L | 0,25 mg | 5% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 14,5 µg | 4% |
| Vitamina B12 L | 1 µg | 44% |
| Calcio L | 24,6 mg | 2% |
| Iron L | 0,79 mg | 4% |
| Magnesio L | 32,2 mg | 8% |
| Fósforo L | 160 mg | 13% |
| Potasio L | 232 mg | 5% |
| Zinc L | 0,78 mg | 7% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,56 mg | 24% |
| Selenio L | 20,8 µg | 38% |
| Iodine L | 44 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 18%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0,5 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars0,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat8,9 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat0,7 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium296 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
- Water47,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 18,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,4 µg |
|---|
Other components (2)
| Agua L | 47,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pelican
- Barcode
- 7613312267455
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Fish-breaded-frozen-raw
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de plie d'Europe (Pleuronectes platessa)* 80%, farine de blé, huile de colza, amidon de maïs, eau, sel de cuisine, mou - tarde en poudre, extrait d'oignon, poivre blanc moulu, extrait d’ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltCebollaAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de colin meunière Casino | 161 | 12 g | 13 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldbutt?
100 g of Goldbutt has 175 kcal. Serving, 100 g (100 g): about 175 kcal.
Is Goldbutt high in protein?
Goldbutt contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 36% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Goldbutt?
Goldbutt has 8,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goldbutt?
Goldbutt contains 8,9 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Goldbutt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (44% DV), selenio (38% DV), iodine (29% DV), Vitamina E (25% DV) and manganese (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goldbutt?
100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312267455. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.