Gnocchi

Packaged product Verduras Schär

Gnocchi contains 162 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for verduras on FoodFactly (157 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamina B6, 12% of the Daily Value for manganese and 11% of the Daily Value for Ácido pantoténico (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi by Schär, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
3,1 gprotein
36 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 36 g 13%
Dietary fiber L 0 g 0%
Total sugars L 0,9 g
Added sugars L 0 g 0%
Protein L 3,1 g 6%
Vitamina A L 0 µg0%
Vitamina C L 2,5 mg3%
Vitamina D L 0,012 µg0,1%
Vitamina E L 0,068 mg0,5%
Thiamin (B1) L 0,097 mg8%
Riboflavin (B2) L 0,018 mg1%
Niacin (B3) L 1,5 mg9%
Ácido pantoténico (B5) L 0,57 mg11%
Vitamina B6 L 0,3 mg18%
Folate (B9) L 28,7 µg7%
Vitamina B12 L 0 µg0%
Calcio L 6,1 mg0,5%
Iron L 0,31 mg2%
Magnesio L 24,7 mg6%
Fósforo L 60,3 mg5%
Potasio L 333 mg7%
Zinc L 0,26 mg2%
Copper L 0,083 mg9%
Manganese L 0,29 mg12%
Selenio L 5,2 µg10%
Iodine L 12,3 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%162kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B618%Manganese12%Ácido pantoténico (B5)11%Selenio10%Copper9%Niacin (B3)9%Iodine8%Thiamin (B1)8%Folate (B9)7%Potasio7%

Nutritional insights

  • Protein3,1 gin the lowest quarter of verduras (median 4 g)
  • Fiber0 gin the lowest quarter of verduras (median 2 g)
  • Sugars0,9 gabove the median for verduras (median 0,83 g)
  • Fat0 gin the lowest quarter of verduras (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of verduras (median 0,2 g)
  • Sodium400 mgbelow the median for verduras (median 447 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water67,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L22,3 g
Carotenoids (1)
Betacaroteno L1,7 µg
Other components (2)
Agua L67,9 g
Alcohol L0 g

Product details

Brand
Schär
Barcode
06174936
Quantity
300 g
Category
Potato gnocchi
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flocons de pomme de terre réhydratés 85% (eau, pomme de terre, émulsifiant : mono - et diglycérides d'acides gras ; stabilisant : diphosphate disodique ; antioxydant : palmitate d'ascorbyle), farine de riz, amidon de pomme de terre, sel, correcteur d'acidité : acide lactique ; conservateur : acide sorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRiceSalt

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Perfect Pasta, Special Potato Gnocchi Perfect Pasta Inc. 162 3,4 g 36,9 g 0,28 g
Mini gnocchi di patate Todis 162 3,6 g 36 g 0,3 g
Gnocchi alla zucca Bertoncello 162 5 g 35 g 0,5 g
Gnocchi au Basilic Coop Naturaplan 162 3,9 g 33 g 1,1 g
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Gnocchi di patate alla zucca Massimo Zero 162 3 g 35,8 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi?

100 g of Gnocchi has 162 kcal.

How much protein is in Gnocchi?

Gnocchi contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 4 g).

How many carbs are in Gnocchi?

Gnocchi has 36 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (18% DV), manganese (12% DV) and Ácido pantoténico (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 06174936. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.