Gnocchi à poêler

Packaged product Comidas y Platos Monoprix

Gnocchi à poêler contains 309 kcal per 100 g. A serving, 150 g (150 g) provides about 464 kcal.

Roughly 78% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 205 kcal per 100 g across 22 products.

100 g provides 80% of the Daily Value for manganese, 36% of the Daily Value for chloride and 29% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi à poêler by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
8,3 gprotein
59 gcarbohydrates
3,6 gfat
464kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 3,6 g 5%
Saturated fat L 0,5 g 3%
Cholesterol L 0 mg 0%
Sodium L 720 mg 31%
Total carbohydrates L 59 g 21%
Dietary fiber L 3,5 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8,3 g 17%
Vitamina A L 0 µg0%
Vitamina C L 0,32 mg0,4%
Vitamina D L 0,003 µg0%
Vitamina E L 1,4 mg10%
Thiamin (B1) L 0,21 mg17%
Riboflavin (B2) L 0,052 mg4%
Niacin (B3) L 1,9 mg12%
Ácido pantoténico (B5) L 0,49 mg10%
Vitamina B6 L 0,11 mg7%
Folate (B9) L 3,4 µg0,9%
Vitamina B12 L 0 µg0%
Calcio L 19,9 mg2%
Iron L 0,79 mg4%
Magnesio L 23,7 mg6%
Fósforo L 85 mg7%
Potasio L 161 mg3%
Zinc L 1,8 mg16%
Copper L 0,26 mg29%
Manganese L 1,8 mg80%
Selenio L 1,2 µg2%
Iodine L 25,6 µg17%
Chloride L 827 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 78%Fat: 11%309kcal / 100 g
  • Protein 11%
  • Carbohydrates 78%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese80%Chloride36%Copper29%Thiamin (B1)17%Iodine17%Zinc16%Niacin (B3)12%Ácido pantoténico (B5)10%Vitamina E10%Fósforo7%

Nutritional insights

  • Protein8,3 gin the top quarter of comidas y platos (median 5,8 g)
  • Fiber3,5 gin the top quarter of comidas y platos (median 2,4 g)
  • Sugars0 gin the lowest quarter of comidas y platos (median 1,1 g)
  • Fat3,6 gabove the median for comidas y platos (median 2,9 g)
  • Saturated fat0,5 gabove the median for comidas y platos (median 0,45 g)
  • Sodium720 mgin the top quarter of comidas y platos (median 500 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water97,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,77 g
Grasa poliinsaturada L1,8 g
Sugars and starch (1)
Starch L1,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,029 g
Ácido linoléico (omega-6, 18:2) L1,7 g
Carotenoids (1)
Betacaroteno L0,28 µg
Other components (2)
Agua L97,4 g
Alcohol L0 g

Product details

Brand
Monoprix
Barcode
3350033271968
Quantity
300 g
Label serving
150 g
Category
Gnocchi à poêler
Packaging
Plastic,bag,fresh
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau - semoule de blé dur de qualité supérieure* - pomme de terre déshydratée* 11,2% - huile de tournesol* - sel. Ingrédients issus de l'agriculture biologique. Traces d'œuf, lait, soja et fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite de girasolSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi à poêler?

100 g of Gnocchi à poêler has 309 kcal. Serving, 150 g (150 g): about 464 kcal.

How much protein is in Gnocchi à poêler?

Gnocchi à poêler contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 12,5 g in serving, 150 g (150 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 5,8 g).

How many carbs are in Gnocchi à poêler?

Gnocchi à poêler has 59 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi à poêler?

Gnocchi à poêler contains 3,6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Gnocchi à poêler contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (80% DV), chloride (36% DV), copper (29% DV), Thiamin (B1) (17% DV) and iodine (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi à poêler?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350033271968. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.