Gnocchi à poêler
Packaged product Mahlzeiten und Gerichte Monoprix
Gnocchi à poêler contains 309 kcal per 100 g. A Serving, 150 g (150 g) provides about 464 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 205 kcal per 100 g across 22 products.
100 g provides 80 % of the Daily Value for Mangan, 36 % of the Daily Value for Chlorid and 29 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 1,4 mg | 10 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,052 mg | 4 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensäure (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 3,4 µg | 0,9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,9 mg | 2 % |
| Eisen L | 0,79 mg | 4 % |
| Magnesium L | 23,7 mg | 6 % |
| Phosphor L | 85 mg | 7 % |
| Kalium L | 161 mg | 3 % |
| Zink L | 1,8 mg | 16 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 1,8 mg | 80 % |
| Selen L | 1,2 µg | 2 % |
| Iodin L | 25,6 µg | 17 % |
| Chlorid L | 827 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of Mahlzeiten und Gerichte (median 5,8 g)
- Fiber3,5 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Fat3,6 gabove the median for Mahlzeiten und Gerichte (median 2,9 g)
- Saturated fat0,5 gabove the median for Mahlzeiten und Gerichte (median 0,45 g)
- Sodium720 mgin the top quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water97,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,77 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Sugars and starch (1)
| Stärke L | 1,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,029 g |
| Linolsäure (Omega-6, 18:2) L | 1,7 g |
Carotenoids (1)
| Beta-Carotin L | 0,28 µg |
|---|
Other components (2)
| Wasser L | 97,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033271968
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- Gnocchi à poêler
- Packaging
- Plastic,bag,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau - semoule de blé dur de qualité supérieure* - pomme de terre déshydratée* 11,2% - huile de tournesol* - sel. Ingrédients issus de l'agriculture biologique. Traces d'œuf, lait, soja et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi à poêler Bacon Giovanni Rana | 264 | 7,4 g | 44 g | 5,1 g |
| Gnocchi a poeler Rana | 264 | 7,4 g | 44 g | 5,1 g |
| Rana gnocchi à poêler kit apéro Rana | 260 | 7,4 g | 37 g | 9 g |
| Gnocchi à poêler pesto & mozzarella Rana | 257 | 7,9 g | 32 g | 11 g |
| Gnocchi farcis Jambon Mozzarella à Poêler Rana | 241 | 8,9 g | 34 g | 6,6 g |
| Skillet Gnocchi à poêler Olivieri | 235 | 8,2 g | 30,6 g | 8,2 g |
| Gnocchi à poêler Bio Village | 216 | 5,9 g | 40 g | 3 g |
| Gnocchi à poêler Giovanni Rana | 209 | 7,3 g | 33 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi à poêler?
100 g of Gnocchi à poêler has 309 kcal. Serving, 150 g (150 g): about 464 kcal.
How much protein is in Gnocchi à poêler?
Gnocchi à poêler contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 12,5 g in Serving, 150 g (150 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 5,8 g).
How many carbs are in Gnocchi à poêler?
Gnocchi à poêler has 59 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi à poêler?
Gnocchi à poêler contains 3,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Gnocchi à poêler contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (80 % DV), Chlorid (36 % DV), Kupfer (29 % DV), Thiamin (B1) (17 % DV) and Iodin (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi à poêler?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033271968. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.