Gemüse Falafel
Packaged product Comidas y Platos Vemondo
Gemüse Falafel contains 235 kcal per 100 g. A serving, 200.0 g (200 g) provides about 470 kcal.
Roughly 45% of its calories come from fat, with 43% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
100 g provides 5.266.667% of the Daily Value for iodine, 36% of the Daily Value for Vitamina E and 28% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,5 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 16,6 mg | 18% |
| Vitamina D L | 0,035 µg | 0,2% |
| Vitamina E L | 5,5 mg | 36% |
| Thiamin (B1) L | 0,086 mg | 7% |
| Riboflavin (B2) L | 0,031 mg | 2% |
| Niacin (B3) L | 0,38 mg | 2% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 41,4 µg | 10% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 29,8 mg | 2% |
| Iron L | 0,83 mg | 5% |
| Magnesio L | 31,5 mg | 8% |
| Fósforo L | 94,1 mg | 8% |
| Potasio L | 273 mg | 6% |
| Zinc L | 0,72 mg | 7% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 0,59 mg | 26% |
| Selenio L | 15,5 µg | 28% |
| Iodine L | 7.900.000 µg | 5.266.667% |
| Chloride L | 38,2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 43%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of comidas y platos (median 4,3 g)
- Fiber4,2 gabove the median for comidas y platos (median 2,9 g)
- Sugars3,7 gin the top quarter of comidas y platos (median 2,2 g)
- Fat11 gin the top quarter of comidas y platos (median 4,1 g)
- Saturated fat0,9 gabove the median for comidas y platos (median 0,6 g)
- Sodium440 mgin the top quarter of comidas y platos (median 320 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,8 g |
|---|---|
| Grasa poliinsaturada L | 5,6 g |
Sugars and starch (1)
| Starch L | 13 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,031 g |
| Ácido linoléico (omega-6, 18:2) L | 5,6 g |
Carotenoids (1)
| Betacaroteno L | 1.474 µg |
|---|
Other components (2)
| Agua L | 85 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vemondo
- Barcode
- 4056489476962
- Quantity
- 200g
- Label serving
- 200.0 g
- Category
- Comidas basadas en plantas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
44% Kichererbsen', 17% Karotten', 9% Zucchini, 9% Kartoffeln, Sonnenblumenöl, Zwiebeln, Peperoni, Reismehl', Knoblauch', Gewürze, jodiertes Speisesalz. 'Aus biologischer Produktion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosPotatoAceite de girasolCebollaRiceAjoSalt
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|---|---|---|---|---|
| Onion Bhajis Morrisons | 236 | 5,9 g | 22,1 g | 12,5 g |
| Falafel vegetali Coop | 233 | 14 g | 17 g | 11 g |
| Tramezzino Seitan e Funghi MyVay | 238 | 10 g | 28 g | 9 g |
| Vegane Falafel Dennree | 238 | 6,7 g | 25 g | 11 g |
| Galettes aux Carottes Soto | 232 | 7,3 g | 21,8 g | 11,9 g |
| Spiced veggie bites Ella plants | 232 | 7,1 g | 21,2 g | 11,7 g |
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| Veganes Schlemmerfilet à la Bordelaise Iglo Green Cuisine | 231 | 7,1 g | 18 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Falafel?
100 g of Gemüse Falafel has 235 kcal. Serving, 200.0 g (200 g): about 470 kcal.
How much protein is in Gemüse Falafel?
Gemüse Falafel contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 13 g in serving, 200.0 g (200 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 4,3 g).
How many carbs are in Gemüse Falafel?
Gemüse Falafel has 24 g of total carbohydrates per 100 g, including 4,2 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Falafel?
Gemüse Falafel contains 11 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Gemüse Falafel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5.266.667% DV), Vitamina E (36% DV), selenio (28% DV), manganese (26% DV) and Vitamina B6 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüse Falafel?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489476962. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.