Calories in Postre de gelatina con fruta
Generic food Dulces y postres
Postre de gelatina con fruta contains 56 kcal per 100 g. A typical serving of 1 taza (240 g) provides about 134 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0,2% from fat (estimated with general energy factors).
That is close to the median for gelatinas, hielos, sorbetes on FoodFactly (61 kcal per 100 g).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 56 kcal | |
| Total fat C | 0,01 g | 0% |
| Saturated fat C | 0,001 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 64 mg | 3% |
| Total carbohydrates C | 13,3 g | 5% |
| Dietary fiber C | 0,2 g | 0,7% |
| Total sugars C | 12,6 g | |
| Protein C | 1,1 g | 2% |
| Vitamina A C | 2 µg | 0,2% |
| Vitamina C C | 0,3 mg | 0,3% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,06 mg | 0,4% |
| Vitamina K C | 0,4 µg | 0,3% |
| Thiamin (B1) C | 0,002 mg | 0,2% |
| Riboflavin (B2) C | 0,007 mg | 0,5% |
| Niacin (B3) C | 0,055 mg | 0,3% |
| Vitamina B6 C | 0,008 mg | 0,5% |
| Folate (B9) C | 1 µg | 0,3% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 1 mg | 0,2% |
| Calcio C | 3 mg | 0,2% |
| Iron C | 0,05 mg | 0,3% |
| Magnesio C | 2 mg | 0,5% |
| Fósforo C | 20 mg | 2% |
| Potasio C | 15 mg | 0,3% |
| Zinc C | 0,02 mg | 0,2% |
| Copper C | 0,031 mg | 3% |
| Selenio C | 1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
- Fat 0,2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the top quarter of gelatinas, hielos, sorbetes (median 0,4 g)
- Fiber0,2 gin the top quarter of gelatinas, hielos, sorbetes (median 0 g)
- Sugars12,6 gbelow the median for gelatinas, hielos, sorbetes (median 13,5 g)
- Saturated fat0,001 gabove the median for gelatinas, hielos, sorbetes (median 0 g)
- Sodium64 mgin the top quarter of gelatinas, hielos, sorbetes (median 13 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water85,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,001 g |
|---|---|
| Grasa poliinsaturada C | 0,003 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,003 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0,001 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0,001 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 19 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 11 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 7 µg |
Other components (8)
| Agua C | 85,4 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 1 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Postre de gelatina | 60 | 1,2 g | 14,2 g | 0 g |
| Ensalada de gelatina con verduras | 61 | 1,5 g | 14 g | 0,02 g |
| Popsicle, NFS | 79 | 0 g | 19,2 g | 0,24 g |
| Popsicle | 79 | 0 g | 19,2 g | 0,24 g |
| Freezer pop | 79 | 0 g | 19,2 g | 0,24 g |
| Relleno de piezas, cereza, baja calorías | 53 | 0,82 g | 12 g | 0,16 g |
| Puddings, vainilla, listo para comer, grasa libre | 89 | 2 g | 20,2 g | 0 g |
| Puddings, tapioca, listo para comer, grasa libre | 94 | 1,4 g | 21,3 g | 0,35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in postre de gelatina con fruta?
100 g of postre de gelatina con fruta has 56 kcal. 1 taza (240 g): about 134 kcal. 1 pulgada cúbica (17 g): about 10 kcal. 1 contenedor de tamaño de aperitivo (125 g): about 70 kcal.
How much protein is in postre de gelatina con fruta?
Postre de gelatina con fruta contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 2,6 g in 1 taza (240 g). About 8% of its calories come from protein. Compared with other gelatinas, hielos, sorbetes, that is among the highest quarter (median 0,4 g).
How many carbs are in postre de gelatina con fruta?
Postre de gelatina con fruta has 13,3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 12,6 g of sugars.
How much fat is in postre de gelatina con fruta?
Postre de gelatina con fruta contains 0,01 g of fat per 100 g, of which 0,001 g is saturated (0% of the Daily Value).
How much sodium is in postre de gelatina con fruta?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710311. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.