Gateau chocolat

Packaged product Dulces y postres Pomona

Gateau chocolat contains 400 kcal per 100 g.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (429 kcal per 100 g).

100 g provides 58% of the Daily Value for copper, 31% of the Daily Value for iron and 31% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gateau chocolat by Pomona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
6,1 gprotein
43 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 22 g 28%
Saturated fat L 13 g 65%
Cholesterol L 136 mg 45%
Sodium L 37,1 mg 2%
Total carbohydrates L 43 g 16%
Dietary fiber L 2,7 g 10%
Total sugars L 36 g
Added sugars L 35,8 g 72%
Protein L 6,1 g 12%
Vitamina A L 159 µg18%
Vitamina C L 0,071 mg0,1%
Vitamina D L 1,2 µg6%
Vitamina E L 0,94 mg6%
Thiamin (B1) L 0,059 mg5%
Riboflavin (B2) L 0,14 mg11%
Niacin (B3) L 0,16 mg1%
Ácido pantoténico (B5) L 0,56 mg11%
Vitamina B6 L 0,049 mg3%
Folate (B9) L 25,1 µg6%
Vitamina B12 L 0,41 µg17%
Calcio L 41,9 mg3%
Iron L 5,6 mg31%
Magnesio L 70,9 mg17%
Fósforo L 157 mg13%
Potasio L 445 mg9%
Zinc L 1,3 mg12%
Copper L 0,52 mg58%
Manganese L 0,72 mg31%
Selenio L 5,8 µg11%
Iodine L 8,9 µg6%
Chloride L 9,1 mg0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%400kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper58%Iron31%Manganese31%Vitamina A18%Vitamina B1217%Magnesio17%Fósforo13%Zinc12%Ácido pantoténico (B5)11%Riboflavin (B2)11%

Nutritional insights

  • Protein6,1 gabove the median for dulces y postres (median 5,6 g)
  • Fiber2,7 gabove the median for dulces y postres (median 2,4 g)
  • Sugars36 gin the top quarter of dulces y postres (median 31 g)
  • Fat22 gbelow the median for dulces y postres (median 22,4 g)
  • Saturated fat13 gin the top quarter of dulces y postres (median 7 g)
  • Sodium37,1 mgin the lowest quarter of dulces y postres (median 194 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water28,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L6,9 g
Grasa poliinsaturada L1,2 g
Sugars and starch (1)
Starch L6,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,029 g
ALA (omega-3, 18:3 n-3) L0,093 g
Ácido linoléico (omega-6, 18:2) L0,79 g
Carotenoids (1)
Betacaroteno L27 µg
Other components (2)
Agua L28,6 g
Alcohol L0 g

Product details

Brand
Pomona
Barcode
3061432112249
Quantity
900 g
Category
Pasteles de chocolate
Packaging
fr:film-en-plastique
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, OEUFS entiers, BEURRE pâtissier 14%, chocolat noir 12% (pâte de cacao, sucre, émulsifiant : lécithine de tournesol, arôme naturel de vanille), farine de BLE, eau, poudre de cacao maigre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarEggHarina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gateau chocolat?

100 g of Gateau chocolat has 400 kcal.

How much protein is in Gateau chocolat?

Gateau chocolat contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Gateau chocolat?

Gateau chocolat has 43 g of total carbohydrates per 100 g, including 2,7 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gateau chocolat?

Gateau chocolat contains 22 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

What vitamins and minerals does Gateau chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (58% DV), iron (31% DV), manganese (31% DV), Vitamina A (18% DV) and Vitamina B12 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gateau chocolat?

100 g contains 37,1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3061432112249. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.