Gateau chocolat
Packaged product Sweets and Desserts Pomona
Gateau chocolat contains 400 kcal per 100 g.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).
100 g provides 58% of the Daily Value for copper, 31% of the Daily Value for iron and 31% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 136 mg | 45% |
| Sodium L | 37.1 mg | 2% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 36 g | |
| Added sugars L | 35.8 g | 72% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 159 µg | 18% |
| Vitamin C L | 0.071 mg | 0.1% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 0.94 mg | 6% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 25.1 µg | 6% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 41.9 mg | 3% |
| Iron L | 5.6 mg | 31% |
| Magnesium L | 70.9 mg | 17% |
| Phosphorus L | 157 mg | 13% |
| Potassium L | 445 mg | 9% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.52 mg | 58% |
| Manganese L | 0.72 mg | 31% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 8.9 µg | 6% |
| Chloride L | 9.1 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.6 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2.4 g)
- Sugars36 gin the top quarter of sweets and desserts (median 31 g)
- Fat22 gbelow the median for sweets and desserts (median 22.6 g)
- Saturated fat13 gin the top quarter of sweets and desserts (median 7 g)
- Sodium37.1 mgin the lowest quarter of sweets and desserts (median 192 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water28.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.9 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 6.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.029 g |
| ALA (omega-3, 18:3 n-3) L | 0.093 g |
| Linoleic acid (omega-6, 18:2) L | 0.79 g |
Carotenoids (1)
| Beta-carotene L | 27 µg |
|---|
Other components (2)
| Water L | 28.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pomona
- Barcode
- 3061432112249
- Quantity
- 900 g
- Category
- Chocolate cakes
- Packaging
- fr:film-en-plastique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, OEUFS entiers, BEURRE pâtissier 14%, chocolat noir 12% (pâte de cacao, sucre, émulsifiant : lécithine de tournesol, arôme naturel de vanille), farine de BLE, eau, poudre de cacao maigre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3061432112249. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.