Gambas al Ajillo
Packaged product Pesca y mariscos Dani
Gambas al Ajillo contains 140 kcal per 100 g. A serving, 50 g (50 g) provides about 70 kcal.
Roughly 58% of its calories come from protein, with 39% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 85 kcal per 100 g across 379 products.
100 g provides 197% of the Daily Value for iodine, 65% of the Daily Value for Vitamina E and 60% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 108 mg | 36% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0,087 g | 0,3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamina A L | 10,8 µg | 1% |
| Vitamina C L | 0,004 mg | 0% |
| Vitamina D L | 0,093 µg | 0,5% |
| Vitamina E L | 9,8 mg | 65% |
| Thiamin (B1) L | 0,028 mg | 2% |
| Riboflavin (B2) L | 0,022 mg | 2% |
| Niacin (B3) L | 2,3 mg | 14% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 14 µg | 4% |
| Vitamina B12 L | 0,72 µg | 30% |
| Calcio L | 62,4 mg | 5% |
| Iron L | 2,3 mg | 13% |
| Magnesio L | 36,3 mg | 9% |
| Fósforo L | 143 mg | 11% |
| Potasio L | 209 mg | 4% |
| Zinc L | 2 mg | 19% |
| Copper L | 0,54 mg | 60% |
| Manganese L | 0,14 mg | 6% |
| Selenio L | 26,1 µg | 47% |
| Iodine L | 295 µg | 197% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 3%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of pesca y mariscos (median 16,9 g)
- Fiber0,087 gabove the median for pesca y mariscos (median 0 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,1 g)
- Fat6 gin the top quarter of pesca y mariscos (median 0,9 g)
- Saturated fat2 gin the top quarter of pesca y mariscos (median 0,3 g)
- Sodium560 mgabove the median for pesca y mariscos (median 480 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
- Water54,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,003 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,41 µg |
|---|
Other components (2)
| Agua L | 54,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Gambas, aceite de girasol, ajo (1,5%), especias, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolAjoSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gambas al Ajillo?
100 g of Gambas al Ajillo has 140 kcal. Serving, 50 g (50 g): about 70 kcal.
Is Gambas al Ajillo high in protein?
Gambas al Ajillo contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 50 g (50 g). About 58% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 16,9 g).
How many carbs are in Gambas al Ajillo?
Gambas al Ajillo has 1 g of total carbohydrates per 100 g, including 0,087 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gambas al Ajillo?
Gambas al Ajillo contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Gambas al Ajillo contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (197% DV), Vitamina E (65% DV), copper (60% DV), selenio (47% DV) and Vitamina B12 (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gambas al Ajillo?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410721096510. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.