Gambas al Ajillo
Packaged product Fisk og skaldyr Dani
Gambas al Ajillo contains 140 kcal per 100 g. A serving, 50 g (50 g) provides about 70 kcal.
Roughly 58 % of its calories come from protein, with 39 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 85 kcal per 100 g across 379 products.
100 g provides 197 % of the Daily Value for jod, 65 % of the Daily Value for Vitamin E and 60 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 108 mg | 36 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,087 g | 0,3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 10,8 µg | 1 % |
| Vitamin C L | 0,004 mg | 0 % |
| Vitamin D L | 0,093 µg | 0,5 % |
| Vitamin E L | 9,8 mg | 65 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 2,3 mg | 14 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 14 µg | 4 % |
| Vitamin B12 L | 0,72 µg | 30 % |
| Calcium L | 62,4 mg | 5 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 36,3 mg | 9 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 209 mg | 4 % |
| Zink L | 2 mg | 19 % |
| Kobber L | 0,54 mg | 60 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 26,1 µg | 47 % |
| Jod L | 295 µg | 197 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 3 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of fisk og skaldyr (median 16,9 g)
- Fiber0,087 gabove the median for fisk og skaldyr (median 0 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Fat6 gin the top quarter of fisk og skaldyr (median 0,9 g)
- Saturated fat2 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Sodium560 mgabove the median for fisk og skaldyr (median 480 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
- Water54,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,003 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,41 µg |
|---|
Other components (2)
| Vand L | 54,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Gambas, aceite de girasol, ajo (1,5%), especias, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieHvidløgSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gambas al Ajillo?
100 g of Gambas al Ajillo has 140 kcal. Serving, 50 g (50 g): about 70 kcal.
Is Gambas al Ajillo high in protein?
Gambas al Ajillo contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 50 g (50 g). About 58 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 16,9 g).
How many carbs are in Gambas al Ajillo?
Gambas al Ajillo has 1 g of total carbohydrates per 100 g, including 0,087 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gambas al Ajillo?
Gambas al Ajillo contains 6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Gambas al Ajillo contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (197 % DV), Vitamin E (65 % DV), kobber (60 % DV), selen (47 % DV) and Vitamin B12 (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gambas al Ajillo?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410721096510. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.