Gamba Salvaje Cocida
Packaged product Pesca y mariscos lidl
Gamba Salvaje Cocida contains 93 kcal per 100 g. A serving, 100 g (100 g) provides about 93 kcal.
Roughly 90% of its calories come from protein, with 8% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (90 kcal per 100 g).
100 g provides 89% of the Daily Value for iodine, 78% of the Daily Value for copper and 60% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 146 mg | 49% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamina A L | 14,6 µg | 2% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,097 µg | 0,5% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,034 mg | 3% |
| Riboflavin (B2) L | 0,029 mg | 2% |
| Niacin (B3) L | 3,1 mg | 19% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 18,5 µg | 5% |
| Vitamina B12 L | 0,97 µg | 41% |
| Calcio L | 82,5 mg | 6% |
| Iron L | 3,1 mg | 17% |
| Magnesio L | 48,4 mg | 12% |
| Fósforo L | 190 mg | 15% |
| Potasio L | 270 mg | 6% |
| Zinc L | 2,7 mg | 25% |
| Copper L | 0,7 mg | 78% |
| Manganese L | 0,17 mg | 7% |
| Selenio L | 33,1 µg | 60% |
| Iodine L | 134 µg | 89% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 2%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of pesca y mariscos (median 17 g)
- Sugars0,5 gin the top quarter of pesca y mariscos (median 0 g)
- Fat0,8 gbelow the median for pesca y mariscos (median 1 g)
- Sodium747 mgin the top quarter of pesca y mariscos (median 480 mg)
- Protein per 100 kcal22,6 gprotein density, useful for comparing foods with different calorie levels
- Water72,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 72,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Gambas, sal, antioxidantes: metabisulfito sódico, ácido cítrico.Conservación: Conservar refrigerado entre 0°C y +4 °C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Crevettes Entières-cuites Delpierre | 93 | 22 g | 0 g | 0 g |
| Langostino cocido Hacendado | 93 | 21 g | 0,5 g | 0,8 g |
| Langostino Vannamei DIA RETAIL ESPAÑA S.A.U. | 93 | 20 g | 0 g | 1,1 g |
| Langostino crudo grande 32/48 piezas Dia | 93 | 20 g | 0 g | 1,4 g |
| Crevettes au riz basmati lentilles corail et légumes Thiriet | 93 | 7 g | 14 g | 0,8 g |
| Gamba cocida Nueva Bocana | 93 | 21 g | 0,5 g | 1,1 g |
| Crevettes sauvages Patagonia red shrimps Seablue | 93 | 22 g | 0 g | 0,5 g |
| CREVETTES entières Carrefour | 93 | 20 g | 0,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gamba Salvaje Cocida?
100 g of Gamba Salvaje Cocida has 93 kcal. Serving, 100 g (100 g): about 93 kcal.
Is Gamba Salvaje Cocida high in protein?
Gamba Salvaje Cocida contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 90% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17 g).
How many carbs are in Gamba Salvaje Cocida?
Gamba Salvaje Cocida has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gamba Salvaje Cocida?
Gamba Salvaje Cocida contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Gamba Salvaje Cocida contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (89% DV), copper (78% DV), selenio (60% DV), Vitamina B12 (41% DV) and zinc (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gamba Salvaje Cocida?
100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489171256. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.