Gamba Salvaje Cocida
Packaged product Fisch und Meeresfrüchte lidl
Gamba Salvaje Cocida contains 93 kcal per 100 g. A Serving, 100 g (100 g) provides about 93 kcal.
Roughly 90 % of its calories come from protein, with 8 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (90 kcal per 100 g).
100 g provides 89 % of the Daily Value for Iodin, 78 % of the Daily Value for Kupfer and 60 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 146 mg | 49 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 14,6 µg | 2 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,097 µg | 0,5 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,029 mg | 2 % |
| Niacin (B3) L | 3,1 mg | 19 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 18,5 µg | 5 % |
| Vitamin B12 L | 0,97 µg | 41 % |
| Calcium L | 82,5 mg | 6 % |
| Eisen L | 3,1 mg | 17 % |
| Magnesium L | 48,4 mg | 12 % |
| Phosphor L | 190 mg | 15 % |
| Kalium L | 270 mg | 6 % |
| Zink L | 2,7 mg | 25 % |
| Kupfer L | 0,7 mg | 78 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 33,1 µg | 60 % |
| Iodin L | 134 µg | 89 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Carbohydrates 2 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of Fisch und Meeresfrüchte (median 17 g)
- Sugars0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat0,8 gbelow the median for Fisch und Meeresfrüchte (median 1 g)
- Sodium747 mgin the top quarter of Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal22,6 gprotein density, useful for comparing foods with different calorie levels
- Water72,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 72,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Gambas, sal, antioxidantes: metabisulfito sódico, ácido cítrico.Conservación: Conservar refrigerado entre 0°C y +4 °C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Crevettes Entières-cuites Delpierre | 93 | 22 g | 0 g | 0 g |
| Langostino cocido Hacendado | 93 | 21 g | 0,5 g | 0,8 g |
| Langostino Vannamei DIA RETAIL ESPAÑA S.A.U. | 93 | 20 g | 0 g | 1,1 g |
| Langostino crudo grande 32/48 piezas Dia | 93 | 20 g | 0 g | 1,4 g |
| Crevettes au riz basmati lentilles corail et légumes Thiriet | 93 | 7 g | 14 g | 0,8 g |
| Gamba cocida Nueva Bocana | 93 | 21 g | 0,5 g | 1,1 g |
| Crevettes sauvages Patagonia red shrimps Seablue | 93 | 22 g | 0 g | 0,5 g |
| CREVETTES entières Carrefour | 93 | 20 g | 0,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gamba Salvaje Cocida?
100 g of Gamba Salvaje Cocida has 93 kcal. Serving, 100 g (100 g): about 93 kcal.
Is Gamba Salvaje Cocida high in protein?
Gamba Salvaje Cocida contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in Serving, 100 g (100 g). About 90 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17 g).
How many carbs are in Gamba Salvaje Cocida?
Gamba Salvaje Cocida has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gamba Salvaje Cocida?
Gamba Salvaje Cocida contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gamba Salvaje Cocida contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (89 % DV), Kupfer (78 % DV), Selen (60 % DV), Vitamin B12 (41 % DV) and Zink (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gamba Salvaje Cocida?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489171256. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.