Galettes de riz
Packaged product Dulces y postres Coop
Galettes de riz contains 492 kcal per 100 g. A serving, 90 g (90 g) provides about 443 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (483 kcal per 100 g).
100 g provides 108% of the Daily Value for copper, 51% of the Daily Value for manganese and 37% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 3,6 mg | 1% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 27 g | |
| Added sugars L | 21,4 g | 43% |
| Protein L | 7 g | 14% |
| Vitamina A L | 6,2 µg | 0,7% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 1,3 µg | 6% |
| Vitamina E L | 0,62 mg | 4% |
| Thiamin (B1) L | 0,097 mg | 8% |
| Riboflavin (B2) L | 0,073 mg | 6% |
| Niacin (B3) L | 0,3 mg | 2% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,01 mg | 0,6% |
| Folate (B9) L | 30,9 µg | 8% |
| Vitamina B12 L | 0,21 µg | 9% |
| Calcio L | 38,5 mg | 3% |
| Iron L | 6,6 mg | 37% |
| Magnesio L | 128 mg | 31% |
| Fósforo L | 179 mg | 14% |
| Potasio L | 466 mg | 10% |
| Zinc L | 1,9 mg | 18% |
| Copper L | 0,97 mg | 108% |
| Manganese L | 1,2 mg | 51% |
| Selenio L | 7 µg | 13% |
| Iodine L | 6 µg | 4% |
| Chloride L | 16,6 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for dulces y postres (median 6,6 g)
- Fiber5 gbelow the median for dulces y postres (median 5,3 g)
- Sugars27 gin the top quarter of dulces y postres (median 24 g)
- Fat23 gin the top quarter of dulces y postres (median 22 g)
- Saturated fat14 gin the top quarter of dulces y postres (median 13 g)
- Sodium10 mgbelow the median for dulces y postres (median 16 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 12,2 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Sugars and starch (1)
| Starch L | 8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,024 g |
| ALA (omega-3, 18:3 n-3) L | 0,067 g |
| Ácido linoléico (omega-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Betacaroteno L | 1,5 µg |
|---|
Other components (2)
| Agua L | 1,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7611654920625
- Quantity
- 45 g
- Label serving
- 90 g
- Category
- Pasteles de arroz hinchados con chocolate negro
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chocolat noir 59% (cacao en pâte* [Afrique de l'Ouest, Amérique latine), sucre*[Amérique latine], beurre de cacao* [Afrique de l'Ouest, Amérique latine), matière grasse lactique [Europe], émulsifiant [E 322 de soja]), riz complet* (Thailande).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette de riz complet U | 492 | 7,3 g | 60 g | 23 g |
| Gallette di riso integrale con cioccolato fondente bio Sapore di Sole | 492 | 5,9 g | 68 g | 21 g |
| Galettes de Riz au chocolat Simplement Bon Et Bio | 492 | 6,5 g | 57 g | 25 g |
| Coquetes d'arròs integral amb xocolata negra Ametller Origen | 492 | 8 g | 61 g | 23 g |
| Gallette di riso ricoperte di cioccolato fondente bio Vio Logic | 492 | 5,9 g | 68 g | 21 g |
| Mini galette de riz nappée de chocolat noir U | 492 | 7,4 g | 59,5 g | 23,5 g |
| Galettes de riz chocolat noir bio Biocoop | 492 | 5,9 g | 68 g | 21 g |
| Galettes de riz chocolat noir Ekorigin | 492 | 5,9 g | 68 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes de riz?
100 g of Galettes de riz has 492 kcal. Serving, 90 g (90 g): about 443 kcal.
How much protein is in Galettes de riz?
Galettes de riz contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 6,3 g in serving, 90 g (90 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,6 g).
How many carbs are in Galettes de riz?
Galettes de riz has 62 g of total carbohydrates per 100 g, including 5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes de riz?
Galettes de riz contains 23 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Galettes de riz contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (108% DV), manganese (51% DV), iron (37% DV), magnesio (31% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galettes de riz?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611654920625. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.