Galette de riz complet
Packaged product Dulces y postres U
Galette de riz complet contains 492 kcal per 100 g. A serving, 12,5 g (12,5 g) provides about 62 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (482 kcal per 100 g).
100 g provides 111% of the Daily Value for copper, 80% of the Daily Value for manganese and 38% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 3,4 mg | 1% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 22 g | |
| Added sugars L | 9,1 g | 18% |
| Protein L | 7,3 g | 15% |
| Vitamina A L | 5,8 µg | 0,6% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 1,2 µg | 6% |
| Vitamina E L | 0,45 mg | 3% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,081 mg | 6% |
| Niacin (B3) L | 0,29 mg | 2% |
| Ácido pantoténico (B5) L | 0,69 mg | 14% |
| Vitamina B6 L | 0,039 mg | 2% |
| Folate (B9) L | 28,9 µg | 7% |
| Vitamina B12 L | 0,19 µg | 8% |
| Calcio L | 38,9 mg | 3% |
| Iron L | 6,5 mg | 36% |
| Magnesio L | 159 mg | 38% |
| Fósforo L | 221 mg | 18% |
| Potasio L | 505 mg | 11% |
| Zinc L | 2,5 mg | 22% |
| Copper L | 1 mg | 111% |
| Manganese L | 1,8 mg | 80% |
| Selenio L | 5,6 µg | 10% |
| Iodine L | 5,6 µg | 4% |
| Chloride L | 36,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the top quarter of dulces y postres (median 6,6 g)
- Fiber6,4 gin the top quarter of dulces y postres (median 5,2 g)
- Sugars22 gin the lowest quarter of dulces y postres (median 24 g)
- Fat23 gin the top quarter of dulces y postres (median 22 g)
- Saturated fat14 gin the top quarter of dulces y postres (median 13 g)
- Sodium4 mgin the lowest quarter of dulces y postres (median 20 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,1 g |
|---|---|
| Grasa poliinsaturada L | 1,2 g |
Sugars and starch (1)
| Starch L | 30,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,022 g |
| ALA (omega-3, 18:3 n-3) L | 0,06 g |
| Ácido linoléico (omega-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Betacaroteno L | 1,4 µg |
|---|
Other components (2)
| Agua L | 5,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256229266575
- Quantity
- 100 g
- Label serving
- 12,5 g
- Category
- Pasteles de arroz hinchados con chocolate negro
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir* 55% (pâte de cacao*, sucre de canne*, beurre de cacao*), riz brun* 45%. *ingrédient issu de l'agriculture biologique. Traces éventuelles de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAzúcarManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes de riz Chocolat Noir Carrefour BIO | 492 | 7,3 g | 60 g | 23 g |
| Gallette di riso integrale con cioccolato fondente bio Sapore di Sole | 492 | 5,9 g | 68 g | 21 g |
| Galettes de Riz au chocolat Simplement Bon Et Bio | 492 | 6,5 g | 57 g | 25 g |
| Gallette di riso ricoperte di cioccolato fondente bio Vio Logic | 492 | 5,9 g | 68 g | 21 g |
| Coquetes d'arròs integral amb xocolata negra Ametller Origen | 492 | 8 g | 61 g | 23 g |
| Mini galette de riz nappée de chocolat noir U | 492 | 7,4 g | 59,5 g | 23,5 g |
| Galettes de riz chocolat noir bio Biocoop | 492 | 5,9 g | 68 g | 21 g |
| Galettes de riz Coop | 492 | 7 g | 62 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette de riz complet?
100 g of Galette de riz complet has 492 kcal. Serving, 12,5 g (12,5 g): about 62 kcal.
How much protein is in Galette de riz complet?
Galette de riz complet contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 0,91 g in serving, 12,5 g (12,5 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,6 g).
How many carbs are in Galette de riz complet?
Galette de riz complet has 60 g of total carbohydrates per 100 g, including 6,4 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette de riz complet?
Galette de riz complet contains 23 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Galette de riz complet contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (111% DV), manganese (80% DV), magnesio (38% DV), iron (36% DV) and zinc (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette de riz complet?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256229266575. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.