Fusilli 5 cereali

Packaged product Grainas y Pasta Barilla

Fusilli 5 cereali contains 352 kcal per 100 g. A serving, 80 g (80 g) provides about 282 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (356 kcal per 100 g).

100 g provides 93% of the Daily Value for manganese, 34% of the Daily Value for copper and 19% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fusilli 5 cereali by Barilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
12,8 gprotein
67,1 gcarbohydrates
2,2 gfat
282kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 2,2 g 3%
Saturated fat L 0,5 g 3%
Cholesterol L 0 mg 0%
Sodium L 2,8 mg 0,1%
Total carbohydrates L 67,1 g 24%
Dietary fiber L 6,8 g 24%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 12,8 g 26%
Vitamina A L 0 µg0%
Vitamina C L 0,02 mg0%
Vitamina D L 0,01 µg0,1%
Vitamina E L 0,2 mg1%
Thiamin (B1) L 0,027 mg2%
Riboflavin (B2) L 0,003 mg0,2%
Niacin (B3) L 0,13 mg0,8%
Ácido pantoténico (B5) L 0,04 mg0,8%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 3,1 µg0,8%
Vitamina B12 L 0 µg0%
Calcio L 18,2 mg1%
Iron L 1,2 mg7%
Magnesio L 35,7 mg9%
Fósforo L 127 mg10%
Potasio L 176 mg4%
Zinc L 2,1 mg19%
Copper L 0,3 mg34%
Manganese L 2,1 mg93%
Selenio L 0,9 µg2%
Iodine L 0,82 µg0,5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 79%Fat: 6%352kcal / 100 g
  • Protein 15%
  • Carbohydrates 79%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese93%Copper34%Zinc19%Fósforo10%Magnesio9%Vitamina B67%Iron7%Potasio4%Thiamin (B1)2%Selenio2%

Nutritional insights

  • Protein12,8 gabove the median for grainas y pasta (median 12,5 g)
  • Fiber6,8 gin the top quarter of grainas y pasta (median 3 g)
  • Fat2,2 gin the top quarter of grainas y pasta (median 1,5 g)
  • Saturated fat0,5 gin the top quarter of grainas y pasta (median 0,3 g)
  • Sodium2,8 mgbelow the median for grainas y pasta (median 4 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11,2 g
Carotenoids (1)
Betacaroteno L3,3 µg
Other components (2)
Agua L12,2 g
Alcohol L0 g

Product details

Brand
Barilla
Barcode
8076809571937
Quantity
400 g
Label serving
80 g
Category
Pastas secas
Packaging
Paper,da:pap-21
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semola di grano duro 80%, farina di farro 8% (grano), farina di orzo 8%, farina di mais 3%, farina di segale 1%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Spaghetti tricolores Bonneterre 352 12,5 g 71 g 1,2 g
Fusilli 51 Alberto Poiatti 352 12 g 68 g 2 g
Pasta di semola Mennucci 352 12,5 g 70,6 g 1,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusilli 5 cereali?

100 g of Fusilli 5 cereali has 352 kcal. Serving, 80 g (80 g): about 282 kcal.

Is Fusilli 5 cereali high in protein?

Fusilli 5 cereali contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 10,2 g in serving, 80 g (80 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 12,5 g).

How many carbs are in Fusilli 5 cereali?

Fusilli 5 cereali has 67,1 g of total carbohydrates per 100 g, including 6,8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusilli 5 cereali?

Fusilli 5 cereali contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Fusilli 5 cereali contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (93% DV), copper (34% DV), zinc (19% DV) and fósforo (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fusilli 5 cereali?

100 g contains 2,8 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8076809571937. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.