Fusilli 5 cereali

Packaged product Getreide und Pasta Barilla

Fusilli 5 cereali contains 352 kcal per 100 g. A Serving, 80 g (80 g) provides about 282 kcal.

Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).

100 g provides 93 % of the Daily Value for Mangan, 34 % of the Daily Value for Kupfer and 19 % of the Daily Value for Zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fusilli 5 cereali by Barilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
12,8 gprotein
67,1 gcarbohydrates
2,2 gfat
282kcal in Serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 2,8 mg 0,1 %
Total carbohydrates L 67,1 g 24 %
Dietary fiber L 6,8 g 24 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 12,8 g 26 %
Vitamin A L 0 µg0 %
Vitamin C L 0,02 mg0 %
Vitamin D L 0,01 µg0,1 %
Vitamin E L 0,2 mg1 %
Thiamin (B1) L 0,027 mg2 %
Riboflavin (B2) L 0,003 mg0,2 %
Niacin (B3) L 0,13 mg0,8 %
Pantothensäure (B5) L 0,04 mg0,8 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 3,1 µg0,8 %
Vitamin B12 L 0 µg0 %
Calcium L 18,2 mg1 %
Eisen L 1,2 mg7 %
Magnesium L 35,7 mg9 %
Phosphor L 127 mg10 %
Kalium L 176 mg4 %
Zink L 2,1 mg19 %
Kupfer L 0,3 mg34 %
Mangan L 2,1 mg93 %
Selen L 0,9 µg2 %
Iodin L 0,82 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 79 %Fat: 6 %352kcal / 100 g
  • Protein 15 %
  • Carbohydrates 79 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan93 %Kupfer34 %Zink19 %Phosphor10 %Magnesium9 %Vitamin B67 %Eisen7 %Kalium4 %Thiamin (B1)2 %Selen2 %

Nutritional insights

  • Protein12,8 gabove the median for Getreide und Pasta (median 12,5 g)
  • Fiber6,8 gin the top quarter of Getreide und Pasta (median 3 g)
  • Fat2,2 gin the top quarter of Getreide und Pasta (median 1,5 g)
  • Saturated fat0,5 gin the top quarter of Getreide und Pasta (median 0,3 g)
  • Sodium2,8 mgbelow the median for Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L11,2 g
Carotenoids (1)
Beta-Carotin L3,3 µg
Other components (2)
Wasser L12,2 g
Alkohol L0 g

Product details

Brand
Barilla
Barcode
8076809571937
Quantity
400 g
Label serving
80 g
Category
Trockene Teigwaren
Packaging
Paper,da:pap-21
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semola di grano duro 80%, farina di farro 8% (grano), farina di orzo 8%, farina di mais 3%, farina di segale 1%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Spaghetti tricolores Bonneterre 352 12,5 g 71 g 1,2 g
Fusilli 51 Alberto Poiatti 352 12 g 68 g 2 g
Pasta di semola Mennucci 352 12,5 g 70,6 g 1,6 g
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GliGnocchettisardi Valle del grano 352 13 g 70 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusilli 5 cereali?

100 g of Fusilli 5 cereali has 352 kcal. Serving, 80 g (80 g): about 282 kcal.

Is Fusilli 5 cereali high in protein?

Fusilli 5 cereali contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 10,2 g in Serving, 80 g (80 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 12,5 g).

How many carbs are in Fusilli 5 cereali?

Fusilli 5 cereali has 67,1 g of total carbohydrates per 100 g, including 6,8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusilli 5 cereali?

Fusilli 5 cereali contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Fusilli 5 cereali contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (93 % DV), Kupfer (34 % DV), Zink (19 % DV) and Phosphor (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fusilli 5 cereali?

100 g contains 2,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8076809571937. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.