Fruits mango & raspberry

Packaged product Dulces y postres Häagen-Dazs

Fruits mango & raspberry contains 239 kcal per 100 g. A serving, 81 g (81 g) provides about 194 kcal.

Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (225 kcal per 100 g).

100 g provides 13% of the Daily Value for Vitamina A, 12% of the Daily Value for Vitamina B12 and 12% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruits mango & raspberry by Häagen-Dazs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
3,3 gprotein
27,8 gcarbohydrates
12,5 gfat
194kcal in serving, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 12,5 g 16%
Saturated fat L 8,3 g 42%
Cholesterol L 72,4 mg 24%
Sodium L 48 mg 2%
Total carbohydrates L 27,8 g 10%
Dietary fiber L 0,6 g 2%
Total sugars L 27,5 g
Added sugars L 23,6 g 47%
Protein L 3,3 g 7%
Vitamina A L 114 µg13%
Vitamina C L 3,9 mg4%
Vitamina D L 0,16 µg0,8%
Vitamina E L 0,63 mg4%
Thiamin (B1) L 0,03 mg2%
Riboflavin (B2) L 0,15 mg11%
Niacin (B3) L 0,19 mg1%
Ácido pantoténico (B5) L 0,34 mg7%
Vitamina B6 L 0,048 mg3%
Folate (B9) L 25,9 µg6%
Vitamina B12 L 0,29 µg12%
Calcio L 73,6 mg6%
Iron L 0,12 mg0,6%
Magnesio L 9 mg2%
Fósforo L 62,2 mg5%
Potasio L 115 mg2%
Zinc L 0,29 mg3%
Copper L 0,019 mg2%
Manganese L 0,027 mg1%
Selenio L 6 µg11%
Iodine L 17,5 µg12%
Chloride L 70,4 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%239kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A13%Vitamina B1212%Iodine12%Riboflavin (B2)11%Selenio11%Ácido pantoténico (B5)7%Folate (B9)6%Calcio6%Fósforo5%Vitamina C4%

Nutritional insights

  • Protein3,3 gbelow the median for dulces y postres (median 3,4 g)
  • Fiber0,6 gbelow the median for dulces y postres (median 0,7 g)
  • Sugars27,5 gin the top quarter of dulces y postres (median 23 g)
  • Fat12,5 gabove the median for dulces y postres (median 11 g)
  • Saturated fat8,3 gabove the median for dulces y postres (median 7,4 g)
  • Sodium48 mgbelow the median for dulces y postres (median 60 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water68,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,3 g
Grasa poliinsaturada L0,41 g
Sugars and starch (1)
Starch L0,16 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,004 g
DHA (omega-3, 22:6 n-3) L0,011 g
ALA (omega-3, 18:3 n-3) L0,055 g
Ácido linoléico (omega-6, 18:2) L0,29 g
Carotenoids (1)
Betacaroteno L145 µg
Other components (2)
Agua L68,3 g
Alcohol L0 g

Product details

Brand
Häagen-Dazs
Barcode
3415581165111
Quantity
500 ml
Label serving
81 g
Category
Cremas de hielo
Packaging
pot,Cardboard,frozen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, concentrated skim milk, sugar, mango puree (12%), raspberry purée, egg yolk, blackberry purée, orange juice from concentrate, natural flavors, concentrated lemon juice, gelling agent: pectins.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremaAzúcarMilkEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruits mango & raspberry?

100 g of Fruits mango & raspberry has 239 kcal. Serving, 81 g (81 g): about 194 kcal.

How much protein is in Fruits mango & raspberry?

Fruits mango & raspberry contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 2,7 g in serving, 81 g (81 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,4 g).

How many carbs are in Fruits mango & raspberry?

Fruits mango & raspberry has 27,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 27,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruits mango & raspberry?

Fruits mango & raspberry contains 12,5 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Fruits mango & raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (13% DV), Vitamina B12 (12% DV), iodine (12% DV), Riboflavin (B2) (11% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruits mango & raspberry?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3415581165111. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.