Fruits mango & raspberry
Packaged product Sweets and Desserts Häagen-Dazs
Fruits mango & raspberry contains 239 kcal per 100 g. A serving, 81 g (81 g) provides about 194 kcal.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (225 kcal per 100 g).
100 g provides 13% of the Daily Value for Vitamin A, 12% of the Daily Value for Vitamin B12 and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 8.3 g | 42% |
| Cholesterol L | 72.4 mg | 24% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 27.5 g | |
| Added sugars L | 23.6 g | 47% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 114 µg | 13% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 0.63 mg | 4% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 25.9 µg | 6% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 73.6 mg | 6% |
| Iron L | 0.12 mg | 0.6% |
| Magnesium L | 9 mg | 2% |
| Phosphorus L | 62.2 mg | 5% |
| Potassium L | 115 mg | 2% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.027 mg | 1% |
| Selenium L | 6 µg | 11% |
| Iodine L | 17.5 µg | 12% |
| Chloride L | 70.4 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber0.6 gbelow the median for sweets and desserts (median 0.7 g)
- Sugars27.5 gin the top quarter of sweets and desserts (median 23 g)
- Fat12.5 gabove the median for sweets and desserts (median 11 g)
- Saturated fat8.3 gabove the median for sweets and desserts (median 7.4 g)
- Sodium48 mgbelow the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water68.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 0.41 g |
Sugars and starch (1)
| Starch L | 0.16 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.055 g |
| Linoleic acid (omega-6, 18:2) L | 0.29 g |
Carotenoids (1)
| Beta-carotene L | 145 µg |
|---|
Other components (2)
| Water L | 68.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Häagen-Dazs
- Barcode
- 3415581165111
- Quantity
- 500 ml
- Label serving
- 81 g
- Category
- Ice creams
- Packaging
- pot,Cardboard,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, concentrated skim milk, sugar, mango puree (12%), raspberry purée, egg yolk, blackberry purée, orange juice from concentrate, natural flavors, concentrated lemon juice, gelling agent: pectins.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organics ice cream Organics | 239 | 4.5 g | 23.9 g | 14.9 g |
| Butter Pecan PICS | 239 | 3.4 g | 23.9 g | 14.8 g |
| Ice cream Gelatelli | 239 | 3.7 g | 34 g | 10.2 g |
| creme glacé Chocolat Cactus | 239 | 3.4 g | 27.6 g | 12.5 g |
| Ice Cream Harris-Teeter Inc. | 239 | 3 g | 22.4 g | 14.9 g |
| Chocolate Ice Creams Baskin Robbins | 239 | 3.4 g | 30.7 g | 11.4 g |
| Helado Carte d'Or | 239 | 4.7 g | 25 g | 12 g |
| Ice cream Kri Kri | 239 | 4.6 g | 30 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruits mango & raspberry?
100 g of Fruits mango & raspberry has 239 kcal. Serving, 81 g (81 g): about 194 kcal.
How much protein is in Fruits mango & raspberry?
Fruits mango & raspberry contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2.7 g in serving, 81 g (81 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Fruits mango & raspberry?
Fruits mango & raspberry has 27.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruits mango & raspberry?
Fruits mango & raspberry contains 12.5 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Fruits mango & raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV), Vitamin B12 (12% DV), iodine (12% DV), Riboflavin (B2) (11% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruits mango & raspberry?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3415581165111. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.