Fruit straps

Packaged product Frutas Carman’s

Fruit straps contains 268 kcal per 100 g. A serving, 1 serving, 14 g (14 g) provides about 38 kcal.

Roughly 96% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit straps by Carman’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
1,5 gprotein
61,5 gcarbohydrates
0,5 gfat
38kcal in serving, 1 serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 26 mg 1%
Total carbohydrates L 61,5 g 22%
Dietary fiber L 4,3 g 15%
Total sugars L 46,5 g
Added sugars L 0 g 0%
Protein L 1,5 g 3%
Vitamina A L 0 µg0%
Vitamina C L 6,1 mg7%
Vitamina D L 0 µg0%
Vitamina E L 0,25 mg2%
Thiamin (B1) L 0,018 mg1%
Riboflavin (B2) L 0,026 mg2%
Niacin (B3) L 0,15 mg1%
Ácido pantoténico (B5) L 0,082 mg2%
Vitamina B6 L 0,043 mg3%
Folate (B9) L 7 µg2%
Vitamina B12 L 0 µg0%
Calcio L 5,7 mg0,4%
Iron L 0,072 mg0,4%
Magnesio L 4,7 mg1%
Fósforo L 11,1 mg0,9%
Potasio L 96 mg2%
Zinc L 0,056 mg0,5%
Copper L 0,035 mg4%
Manganese L 0,041 mg2%
Selenio L 1,1 µg2%
Iodine L 1,1 µg0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 96%Fat: 2%268kcal / 100 g
  • Protein 2%
  • Carbohydrates 96%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C7%Copper4%Vitamina B63%Selenio2%Potasio2%Riboflavin (B2)2%Manganese2%Folate (B9)2%Vitamina E2%Ácido pantoténico (B5)2%

Nutritional insights

  • Protein1,5 gabove the median for frutas (median 0,7 g)
  • Fiber4,3 gin the top quarter of frutas (median 1,5 g)
  • Sugars46,5 gin the top quarter of frutas (median 12 g)
  • Fat0,5 gabove the median for frutas (median 0,1 g)
  • Saturated fat0,1 gabove the median for frutas (median 0 g)
  • Sodium26 mgabove the median for frutas (median 22,5 mg)
  • Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
  • Water86,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,11 g
Carotenoids (1)
Betacaroteno L102 µg
Other components (2)
Agua L86,1 g
Alcohol L0 g

Product details

Brand
Carman’s
Barcode
9319133337770
Quantity
70 g
Label serving
1 serving (14 g)
Category
Frutas

Ingredients

Apple 90%, Mango 10%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit straps?

100 g of Fruit straps has 268 kcal. Serving, 1 serving, 14 g (14 g): about 38 kcal.

How much protein is in Fruit straps?

Fruit straps contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,21 g in serving, 1 serving, 14 g (14 g). About 2% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Fruit straps?

Fruit straps has 61,5 g of total carbohydrates per 100 g, including 4,3 g of fiber and 46,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit straps?

Fruit straps contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Fruit straps?

100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9319133337770. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.