Fruit straps

Packaged product Früchte Carman’s

Fruit straps contains 268 kcal per 100 g. A Serving, 1 serving, 14 g (14 g) provides about 38 kcal.

Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit straps by Carman’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
1,5 gprotein
61,5 gcarbohydrates
0,5 gfat
38kcal in Serving, 1 serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 26 mg 1 %
Total carbohydrates L 61,5 g 22 %
Dietary fiber L 4,3 g 15 %
Total sugars L 46,5 g
Added sugars L 0 g 0 %
Protein L 1,5 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 6,1 mg7 %
Vitamin D L 0 µg0 %
Vitamin E L 0,25 mg2 %
Thiamin (B1) L 0,018 mg1 %
Riboflavin (B2) L 0,026 mg2 %
Niacin (B3) L 0,15 mg1 %
Pantothensäure (B5) L 0,082 mg2 %
Vitamin B6 L 0,043 mg3 %
Folat (B9) L 7 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 5,7 mg0,4 %
Eisen L 0,072 mg0,4 %
Magnesium L 4,7 mg1 %
Phosphor L 11,1 mg0,9 %
Kalium L 96 mg2 %
Zink L 0,056 mg0,5 %
Kupfer L 0,035 mg4 %
Mangan L 0,041 mg2 %
Selen L 1,1 µg2 %
Iodin L 1,1 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 96 %Fat: 2 %268kcal / 100 g
  • Protein 2 %
  • Carbohydrates 96 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7 %Kupfer4 %Vitamin B63 %Selen2 %Kalium2 %Riboflavin (B2)2 %Mangan2 %Folat (B9)2 %Vitamin E2 %Pantothensäure (B5)2 %

Nutritional insights

  • Protein1,5 gabove the median for Früchte (median 0,7 g)
  • Fiber4,3 gin the top quarter of Früchte (median 1,5 g)
  • Sugars46,5 gin the top quarter of Früchte (median 12 g)
  • Fat0,5 gabove the median for Früchte (median 0,1 g)
  • Saturated fat0,1 gabove the median for Früchte (median 0 g)
  • Sodium26 mgabove the median for Früchte (median 22,5 mg)
  • Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
  • Water86,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,11 g
Carotenoids (1)
Beta-Carotin L102 µg
Other components (2)
Wasser L86,1 g
Alkohol L0 g

Product details

Brand
Carman’s
Barcode
9319133337770
Quantity
70 g
Label serving
1 serving (14 g)
Category
Früchte

Ingredients

Apple 90%, Mango 10%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit straps?

100 g of Fruit straps has 268 kcal. Serving, 1 serving, 14 g (14 g): about 38 kcal.

How much protein is in Fruit straps?

Fruit straps contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,21 g in Serving, 1 serving, 14 g (14 g). About 2 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).

How many carbs are in Fruit straps?

Fruit straps has 61,5 g of total carbohydrates per 100 g, including 4,3 g of fiber and 46,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit straps?

Fruit straps contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Fruit straps?

100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9319133337770. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.