Frosties cereal
Packaged product Grainas y Pasta Kellogg's
Frosties cereal contains 375 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 375 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (374 kcal per 100 g).
100 g provides 4.550% of the Daily Value for Vitamina D, 44% of the Daily Value for iron and 40% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 87 g | 32% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0,65 g | 1% |
| Protein L | 4,5 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 910 µg | 4.550% |
| Vitamina E L | 2 mg | 13% |
| Thiamin (B1) L | 0,46 mg | 38% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 2,4 mg | 15% |
| Ácido pantoténico (B5) L | 0,69 mg | 14% |
| Vitamina B6 L | 0,58 mg | 34% |
| Folate (B9) L | 132 µg | 33% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 46 mg | 4% |
| Iron L | 8 mg | 44% |
| Magnesio L | 115 mg | 27% |
| Fósforo L | 299 mg | 24% |
| Potasio L | 368 mg | 8% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,23 mg | 26% |
| Manganese L | 0,92 mg | 40% |
| Selenio L | 14,8 µg | 27% |
| Iodine L | 0,002 µg | 0% |
| Chloride L | 57,5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of grainas y pasta (median 9,7 g)
- Fiber2 gin the lowest quarter of grainas y pasta (median 8 g)
- Sugars2 gin the lowest quarter of grainas y pasta (median 12,7 g)
- Fat0,6 gin the lowest quarter of grainas y pasta (median 3,5 g)
- Saturated fat0,1 gin the lowest quarter of grainas y pasta (median 0,6 g)
- Sodium327 mgabove the median for grainas y pasta (median 230 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water15,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 73,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,037 g |
| Ácido linoléico (omega-6, 18:2) L | 2,1 g |
Carotenoids (1)
| Betacaroteno L | 7,5 µg |
|---|
Other components (2)
| Agua L | 15,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5059319021867
- Quantity
- 330 grams
- Label serving
- 1 portion (100 g)
- Category
- Los copos de cereales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn flakes Wegmans | 375 | 7,5 g | 87,5 g | 0 g |
| Apple Jacks Kellogg | 375 | 7,5 g | 85 g | 2,5 g |
| Corn Flakes Harris Teeter | 375 | 7,5 g | 87,5 g | 0 g |
| Frosties Kellogg's | 375 | 4,5 g | 87 g | 0,6 g |
| Oatmeal Flakes Food Tsunami | 375 | 13,3 g | 58,1 g | 7,8 g |
| Country Flakes berry power Qualité & Prix | 375 | 9,9 g | 76 g | 1,9 g |
| Wheat flakes best choice | 375 | 7,5 g | 82,5 g | 2,5 g |
| Frosties Kellogg's | 375 | 4,5 g | 87 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosties cereal?
100 g of Frosties cereal has 375 kcal. Serving, 1 portion, 100 g (100 g): about 375 kcal.
How much protein is in Frosties cereal?
Frosties cereal contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 9,7 g).
How many carbs are in Frosties cereal?
Frosties cereal has 87 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosties cereal?
Frosties cereal contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Frosties cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (4.550% DV), iron (44% DV), manganese (40% DV), Thiamin (B1) (38% DV) and Vitamina B6 (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosties cereal?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319021867. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.