Froot Loops Sweethearts
Packaged product Desayuno Cereales Froot Loops
Froot Loops Sweethearts contains 350 kcal per 100 g. A serving, 40 g (40 g) provides about 140 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (353 kcal per 100 g).
100 g provides 63% of the Daily Value for iron, 26% of the Daily Value for manganese and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 30 g | |
| Added sugars L | 51,8 g | 104% |
| Protein L | 5 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,03 mg | 0% |
| Vitamina D L | 0,016 µg | 0,1% |
| Vitamina E L | 0,32 mg | 2% |
| Thiamin (B1) L | 0,08 mg | 7% |
| Riboflavin (B2) L | 0,031 mg | 2% |
| Niacin (B3) L | 1 mg | 6% |
| Ácido pantoténico (B5) L | 0,07 mg | 1% |
| Vitamina B6 L | 0,074 mg | 4% |
| Folate (B9) L | 11,3 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 11,3 mg | 63% |
| Magnesio L | 29,8 mg | 7% |
| Fósforo L | 80,7 mg | 6% |
| Potasio L | 125 mg | 3% |
| Zinc L | 0,63 mg | 6% |
| Copper L | 0,11 mg | 13% |
| Manganese L | 0,6 mg | 26% |
| Selenio L | 4,6 µg | 8% |
| Iodine L | 2,4 µg | 2% |
| Chloride L | 4,5 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of desayuno cereales (median 8,7 g)
- Fiber10 gin the top quarter of desayuno cereales (median 9,5 g)
- Sugars30 gin the top quarter of desayuno cereales (median 21,5 g)
- Fat3,8 gbelow the median for desayuno cereales (median 4,4 g)
- Saturated fat1,3 gabove the median for desayuno cereales (median 0 g)
- Sodium425 mgabove the median for desayuno cereales (median 367 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 24 µg |
|---|
Other components (2)
| Agua L | 4,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Froot Loops
- Barcode
- 0041192108815
- Quantity
- 422 g
- Label serving
- 40 g
- Category
- Cereales de desayuno ricos en fibra con frutas fortificadas con vitaminas y elementos químicos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, whole grain yellow corn flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), whole grain oat flour, degerminated yellow corn flour, corn bran, modified food starch, oat fiber, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), maltodextrin, salt, natural flavor, red 40, yellow 5, yellow 6, blue 1, vitamin C (ascorbic acid), iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltHarina de trigoAsientos
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Froot Loops Sweethearts?
100 g of Froot Loops Sweethearts has 350 kcal. Serving, 40 g (40 g): about 140 kcal.
How much protein is in Froot Loops Sweethearts?
Froot Loops Sweethearts contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 8,7 g).
How many carbs are in Froot Loops Sweethearts?
Froot Loops Sweethearts has 85 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Froot Loops Sweethearts?
Froot Loops Sweethearts contains 3,8 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Froot Loops Sweethearts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (63% DV), manganese (26% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Froot Loops Sweethearts?
100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192108815. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.