Frite

Packaged product Bebidas Franprix

Frite contains 126 kcal per 100 g. A serving, 100 g (100 g) provides about 126 kcal.

Roughly 69% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 149 kcal per 100 g across 14 products.

100 g provides 19% of the Daily Value for Vitamina B6, 15% of the Daily Value for Vitamina E and 11% of the Daily Value for Ácido pantoténico (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frite by Franprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
2,3 gprotein
21 gcarbohydrates
3,2 gfat
126kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 3,2 g 4%
Saturated fat L 0,4 g 2%
Cholesterol L 0 mg 0%
Sodium L 44 mg 2%
Total carbohydrates L 21 g 8%
Dietary fiber L 2,2 g 8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2,3 g 5%
Vitamina A L 0 µg0%
Vitamina C L 2,8 mg3%
Vitamina D L 0,005 µg0%
Vitamina E L 2,3 mg15%
Thiamin (B1) L 0,076 mg6%
Riboflavin (B2) L 0,019 mg1%
Niacin (B3) L 1,7 mg10%
Ácido pantoténico (B5) L 0,55 mg11%
Vitamina B6 L 0,33 mg19%
Folate (B9) L 29,9 µg7%
Vitamina B12 L 0 µg0%
Calcio L 5,6 mg0,4%
Iron L 0,26 mg1%
Magnesio L 16,6 mg4%
Fósforo L 35,7 mg3%
Potasio L 348 mg7%
Zinc L 0,15 mg1%
Copper L 0,073 mg8%
Manganese L 0,071 mg3%
Selenio L 5,2 µg9%
Iodine L 2,8 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 69%Fat: 24%126kcal / 100 g
  • Protein 8%
  • Carbohydrates 69%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B619%Vitamina E15%Ácido pantoténico (B5)11%Niacin (B3)10%Selenio9%Copper8%Folate (B9)7%Potasio7%Thiamin (B1)6%Magnesio4%

Nutritional insights

  • Protein2,3 gin the lowest quarter of bebidas (median 2,4 g)
  • Fiber2,2 gbelow the median for bebidas (median 2,4 g)
  • Sugars0 gin the lowest quarter of bebidas (median 0,5 g)
  • Fat3,2 gin the lowest quarter of bebidas (median 4,7 g)
  • Saturated fat0,4 gin the lowest quarter of bebidas (median 0,8 g)
  • Sodium44 mgin the lowest quarter of bebidas (median 80 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15,2 g
Carotenoids (1)
Betacaroteno L2 µg
Other components (2)
Agua L75,2 g
Alcohol L0 g

Product details

Brand
Franprix
Barcode
3263856748510
Quantity
250
Label serving
100 g
Category
Frozen deep-fried French fries
Packaging
bag,frozen,fr:sachet-en-plastique
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pomme de terre 96%, huile de tournesol 4%, stabilisant : diphosphates, dextrose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite de girasol

Similar products

FoodCaloriesProteinCarbsFat
Frites Prix Mini 127 2,5 g 17,6 g 4,8 g
Crinkle Cut Frozen Fried Potatoes Cavendish Farms 129 2,4 g 23,5 g 4,1 g
Organic Crinkle Cut Fried Wholly Veggie 129 2,4 g 16,5 g 5,9 g
Pommes de terre frites Leader Price 132 2,1 g 21 g 4 g
Straight Cut Cavendish Farms 118 2,4 g 23,5 g 2,4 g
Dipper fries Clarebout Potatoes 144 2,5 g 22,4 g 4,4 g
Potato Dippers Globus 153 2 g 24 g 5 g
Parmak Patates French Fries Superfresh 156 2 g 28 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frite?

100 g of Frite has 126 kcal. Serving, 100 g (100 g): about 126 kcal.

How much protein is in Frite?

Frite contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 2,3 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 2,4 g).

How many carbs are in Frite?

Frite has 21 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frite?

Frite contains 3,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Frite contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (19% DV), Vitamina E (15% DV), Ácido pantoténico (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frite?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3263856748510. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.