Frite
Packaged product Getränke Franprix
Frite contains 126 kcal per 100 g. A Serving, 100 g (100 g) provides about 126 kcal.
Roughly 69 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 149 kcal per 100 g across 14 products.
100 g provides 19 % of the Daily Value for Vitamin B6, 15 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 1,7 mg | 10 % |
| Pantothensäure (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 29,9 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,6 mg | 0,4 % |
| Eisen L | 0,26 mg | 1 % |
| Magnesium L | 16,6 mg | 4 % |
| Phosphor L | 35,7 mg | 3 % |
| Kalium L | 348 mg | 7 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,073 mg | 8 % |
| Mangan L | 0,071 mg | 3 % |
| Selen L | 5,2 µg | 9 % |
| Iodin L | 2,8 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 69 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of Getränke (median 2,4 g)
- Fiber2,2 gbelow the median for Getränke (median 2,4 g)
- Sugars0 gin the lowest quarter of Getränke (median 0,5 g)
- Fat3,2 gin the lowest quarter of Getränke (median 4,7 g)
- Saturated fat0,4 gin the lowest quarter of Getränke (median 0,8 g)
- Sodium44 mgin the lowest quarter of Getränke (median 80 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 15,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 75,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Franprix
- Barcode
- 3263856748510
- Quantity
- 250
- Label serving
- 100 g
- Category
- Frozen deep-fried French fries
- Packaging
- bag,frozen,fr:sachet-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre 96%, huile de tournesol 4%, stabilisant : diphosphates, dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frites Prix Mini | 127 | 2,5 g | 17,6 g | 4,8 g |
| Crinkle Cut Frozen Fried Potatoes Cavendish Farms | 129 | 2,4 g | 23,5 g | 4,1 g |
| Organic Crinkle Cut Fried Wholly Veggie | 129 | 2,4 g | 16,5 g | 5,9 g |
| Pommes de terre frites Leader Price | 132 | 2,1 g | 21 g | 4 g |
| Straight Cut Cavendish Farms | 118 | 2,4 g | 23,5 g | 2,4 g |
| Dipper fries Clarebout Potatoes | 144 | 2,5 g | 22,4 g | 4,4 g |
| Potato Dippers Globus | 153 | 2 g | 24 g | 5 g |
| Parmak Patates French Fries Superfresh | 156 | 2 g | 28 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frite?
100 g of Frite has 126 kcal. Serving, 100 g (100 g): about 126 kcal.
How much protein is in Frite?
Frite contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,3 g in Serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 2,4 g).
How many carbs are in Frite?
Frite has 21 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frite?
Frite contains 3,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Frite contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19 % DV), Vitamin E (15 % DV), Pantothensäure (B5) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frite?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263856748510. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.