frischen-waffeln
Packaged product Pan y productos horneados Finest Bakery
Frischen-waffeln contains 473 kcal per 100 g. A serving, 1 stück, 20.8 g (20,8 g) provides about 98 kcal.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
100 g provides 31% of the Daily Value for manganese, 23% of the Daily Value for Vitamina B12 and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 26,9 g | 35% |
| Saturated fat L | 12,5 g | 63% |
| Cholesterol L | 128 mg | 43% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 48,1 g | 17% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 32,7 g | |
| Added sugars L | 19,8 g | 40% |
| Protein L | 7,9 g | 16% |
| Vitamina A L | 58,4 µg | 6% |
| Vitamina C L | 0,6 mg | 0,7% |
| Vitamina D L | 0,63 µg | 3% |
| Vitamina E L | 2,7 mg | 18% |
| Thiamin (B1) L | 0,086 mg | 7% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,051 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,69 mg | 14% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 17,4 µg | 4% |
| Vitamina B12 L | 0,55 µg | 23% |
| Calcio L | 74 mg | 6% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 41,4 mg | 10% |
| Fósforo L | 173 mg | 14% |
| Potasio L | 232 mg | 5% |
| Zinc L | 1,3 mg | 11% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 0,71 mg | 31% |
| Selenio L | 4,9 µg | 9% |
| Iodine L | 13,7 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the top quarter of pan y productos horneados (median 6,4 g)
- Fiber1,9 gbelow the median for pan y productos horneados (median 2 g)
- Sugars32,7 gabove the median for pan y productos horneados (median 29 g)
- Fat26,9 gin the top quarter of pan y productos horneados (median 20,7 g)
- Saturated fat12,5 gin the top quarter of pan y productos horneados (median 8,7 g)
- Sodium316 mgabove the median for pan y productos horneados (median 300 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water28,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,1 µg |
|---|
Other components (2)
| Agua L | 28,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Finest Bakery
- Barcode
- 4099200010960
- Quantity
- 250g
- Label serving
- 1 Stück (20.8 g)
- Category
- Waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
32% Eier, Zucker, Weizenmehl, Palmfett, Lupinen - mehl, Magermilchpulver, Meersalz, Emulgator Lecithine, Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggAzúcarHarina de trigoSalt
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|---|---|---|---|---|
| wafels aux oeufs delhaize | 473 | 7,3 g | 63,6 g | 20,6 g |
| Galettes croquantes Boni | 473 | 7,3 g | 64 g | 21 g |
| Leige Style Belgian Waffles Private Selection | 473 | 7,3 g | 61,8 g | 23,6 g |
| Toast Waffeln Kathi | 473 | 7,7 g | 49 g | 27 g |
| La véritable gaufre pur beurre La Dunkerquoise | 473 | 6,7 g | 69,8 g | 17,9 g |
| Les Gaufres de Bergues La dunkerquoise | 473 | 6,7 g | 69,8 g | 17,9 g |
| Gaufres Belges Nappées de chocolat Mémé Georgette | 473 | 6,5 g | 57 g | 23,3 g |
| Les gaufres Fines La Dunkerquoise | 473 | 6,7 g | 70 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frischen-waffeln?
100 g of frischen-waffeln has 473 kcal. Serving, 1 stück, 20.8 g (20,8 g): about 98 kcal.
How much protein is in frischen-waffeln?
Frischen-waffeln contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 1,6 g in serving, 1 stück, 20.8 g (20,8 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 6,4 g).
How many carbs are in frischen-waffeln?
Frischen-waffeln has 48,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 32,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in frischen-waffeln?
Frischen-waffeln contains 26,9 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
What vitamins and minerals does frischen-waffeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (31% DV), Vitamina B12 (23% DV), copper (19% DV), Vitamina E (18% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in frischen-waffeln?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200010960. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.