Frigor Lait

Packaged product Dulces y postres Nestlé

Frigor Lait contains 586 kcal per 100 g. A serving, 16,6 g (16,6 g) provides about 97 kcal.

Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 532 kcal per 100 g across 184 products.

100 g provides 21% of the Daily Value for copper, 18% of the Daily Value for Vitamina E and 15% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frigor Lait by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
586kcal per 100 g
6,8 gprotein
47,6 gcarbohydrates
40,1 gfat
97kcal in serving, 16,6 g (16,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 586 kcal
Total fat L 40,1 g 51%
Saturated fat L 18,1 g 91%
Cholesterol L 4,4 mg 1%
Sodium L 48 mg 2%
Total carbohydrates L 47,6 g 17%
Dietary fiber L 3,5 g 13%
Total sugars L 45,5 g
Added sugars L 54,9 g 110%
Protein L 6,8 g 14%
Vitamina A L 13,1 µg1%
Vitamina C L 0,24 mg0,3%
Vitamina D L 0,089 µg0,4%
Vitamina E L 2,8 mg18%
Thiamin (B1) L 0,044 mg4%
Riboflavin (B2) L 0,072 mg6%
Niacin (B3) L 0,21 mg1%
Ácido pantoténico (B5) L 0,17 mg3%
Vitamina B6 L 0,024 mg1%
Folate (B9) L 7,1 µg2%
Vitamina B12 L 0,08 µg3%
Calcio L 38,5 mg3%
Iron L 1,1 mg6%
Magnesio L 30 mg7%
Fósforo L 65,2 mg5%
Potasio L 160 mg3%
Zinc L 0,45 mg4%
Copper L 0,19 mg21%
Manganese L 0,34 mg15%
Selenio L 4 µg7%
Iodine L 4,9 µg3%
Chloride L 18,4 mg0,8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 33%Fat: 62%586kcal / 100 g
  • Protein 5%
  • Carbohydrates 33%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper21%Vitamina E18%Manganese15%Selenio7%Magnesio7%Iron6%Riboflavin (B2)6%Fósforo5%Zinc4%Thiamin (B1)4%

Nutritional insights

  • Protein6,8 gin the top quarter of dulces y postres (median 5,5 g)
  • Fiber3,5 gabove the median for dulces y postres (median 2,6 g)
  • Sugars45,5 gbelow the median for dulces y postres (median 50 g)
  • Fat40,1 gin the top quarter of dulces y postres (median 32 g)
  • Saturated fat18,1 gabove the median for dulces y postres (median 18 g)
  • Sodium48 mgbelow the median for dulces y postres (median 60 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water15,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L10,5 g
Grasa poliinsaturada L1,8 g
Sugars and starch (1)
Starch L0,57 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,052 g
Ácido linoléico (omega-6, 18:2) L0,96 g
Carotenoids (1)
Betacaroteno L5,3 µg
Other components (2)
Agua L15,7 g
Alcohol L0 g

Product details

Brand
Nestlé
Barcode
7613031082193
Quantity
100 g
Label serving
16,6 g
Category
Chocolates rellenos
Packaging
Metal,Recyclable Metals,Aluminium,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, sweetened condensed whole milk, cocoa butter, cocoa mass, hazelnuts 6%, oil of almonds and hazelnuts, almonds 5%, butterfat, cocoa, emulsifier (sunflower lecithin), vanilla extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarMilkManteca de cacaoAlmendraHazelnutAsientos

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frigor Lait?

100 g of Frigor Lait has 586 kcal. Serving, 16,6 g (16,6 g): about 97 kcal.

How much protein is in Frigor Lait?

Frigor Lait contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 1,1 g in serving, 16,6 g (16,6 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,5 g).

How many carbs are in Frigor Lait?

Frigor Lait has 47,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 45,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frigor Lait?

Frigor Lait contains 40,1 g of fat per 100 g, of which 18,1 g is saturated (91% of the Daily Value).

What vitamins and minerals does Frigor Lait contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (21% DV), Vitamina E (18% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frigor Lait?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613031082193. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.