Frigor Lait
Packaged product Süßigkeiten und Desserts Nestlé
Frigor Lait contains 586 kcal per 100 g. A Serving, 16,6 g (16,6 g) provides about 97 kcal.
Roughly 62 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 532 kcal per 100 g across 184 products.
100 g provides 21 % of the Daily Value for Kupfer, 18 % of the Daily Value for Vitamin E and 15 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 586 kcal | |
| Total fat L | 40,1 g | 51 % |
| Saturated fat L | 18,1 g | 91 % |
| Cholesterol L | 4,4 mg | 1 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 45,5 g | |
| Added sugars L | 54,9 g | 110 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 13,1 µg | 1 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,089 µg | 0,4 % |
| Vitamin E L | 2,8 mg | 18 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,072 mg | 6 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,024 mg | 1 % |
| Folat (B9) L | 7,1 µg | 2 % |
| Vitamin B12 L | 0,08 µg | 3 % |
| Calcium L | 38,5 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 30 mg | 7 % |
| Phosphor L | 65,2 mg | 5 % |
| Kalium L | 160 mg | 3 % |
| Zink L | 0,45 mg | 4 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 4 µg | 7 % |
| Iodin L | 4,9 µg | 3 % |
| Chlorid L | 18,4 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 33 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
- Fiber3,5 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
- Sugars45,5 gbelow the median for Süßigkeiten und Desserts (median 50 g)
- Fat40,1 gin the top quarter of Süßigkeiten und Desserts (median 32 g)
- Saturated fat18,1 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Sodium48 mgbelow the median for Süßigkeiten und Desserts (median 60 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water15,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Sugars and starch (1)
| Stärke L | 0,57 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,052 g |
| Linolsäure (Omega-6, 18:2) L | 0,96 g |
Carotenoids (1)
| Beta-Carotin L | 5,3 µg |
|---|
Other components (2)
| Wasser L | 15,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613031082193
- Quantity
- 100 g
- Label serving
- 16,6 g
- Category
- Gefüllte Schokolade
- Packaging
- Metal,Recyclable Metals,Aluminium,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, sweetened condensed whole milk, cocoa butter, cocoa mass, hazelnuts 6%, oil of almonds and hazelnuts, almonds 5%, butterfat, cocoa, emulsifier (sunflower lecithin), vanilla extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerMilchKakaobutterMandelHaselnussHafer
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frigor Lait?
100 g of Frigor Lait has 586 kcal. Serving, 16,6 g (16,6 g): about 97 kcal.
How much protein is in Frigor Lait?
Frigor Lait contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,1 g in Serving, 16,6 g (16,6 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,5 g).
How many carbs are in Frigor Lait?
Frigor Lait has 47,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 45,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frigor Lait?
Frigor Lait contains 40,1 g of fat per 100 g, of which 18,1 g is saturated (91 % of the Daily Value).
What vitamins and minerals does Frigor Lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (21 % DV), Vitamin E (18 % DV) and Mangan (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frigor Lait?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613031082193. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.