French Style Green Beans
Packaged product Frijoles y legumbres H-E-B
French Style Green Beans contains 17 kcal per 100 g. A serving, 0.5 cup, 0.5 cup (120 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 7.272.727% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16,7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0,03 g | 0,2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12,5 mg | 0,5% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,83 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 6,8 mg | 8% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,18 mg | 1% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,055 mg | 4% |
| Niacin (B3) L | 0,36 mg | 2% |
| Ácido pantoténico (B5) L | 0,07 mg | 1% |
| Vitamina B6 L | 0,06 mg | 4% |
| Folate (B9) L | 24,2 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 25 mg | 2% |
| Iron L | 0,33 mg | 2% |
| Magnesio L | 11 mg | 3% |
| Fósforo L | 19,2 mg | 2% |
| Potasio L | 50 mg | 1% |
| Zinc L | 0,17 mg | 2% |
| Copper L | 0,04 mg | 4% |
| Manganese L | 0,12 mg | 5% |
| Selenio L | 4.000.000 µg | 7.272.727% |
| Iodine L | 0,96 µg | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gin the lowest quarter of frijoles y legumbres (median 6,5 g)
- Fiber1,7 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars1,7 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat0,03 gbelow the median for frijoles y legumbres (median 0,4 g)
- Sodium12,5 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water95,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,44 g |
|---|
Carotenoids (1)
| Betacaroteno L | 189 µg |
|---|
Other components (2)
| Agua L | 95,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- H-E-B
- Barcode
- 0041220249817
- Quantity
- 145 oz
- Label serving
- 0.5 cup (0.5 cup)
- Category
- Frijoles y legumbres
Ingredients
green beans, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Extreme Bean Pickled Beans Matt Stowe's | 17 | 0 g | 6,7 g | 0 g |
| Green Beans Chestnut Hill | 17 | 0,83 g | 3,3 g | 0 g |
| Cut Green Beans Great Value | 17 | 0,83 g | 3,3 g | 0 g |
| Green Beans Lakeside | 17 | 0,83 g | 3,3 g | 0 g |
| Cut Green Beans Great Value | 17 | 0,83 g | 3,3 g | 0 g |
| No Salt Added - French Style Green Beans H-E-B | 17 | 0,83 g | 3,3 g | 0 g |
| Italian Cut Green Beans H-E-B | 17 | 0,83 g | 3,3 g | 0 g |
| Pickled beans Mr. Steve’s | 17 | 1 g | 3,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Style Green Beans?
100 g of French Style Green Beans has 17 kcal. Serving, 0.5 cup, 0.5 cup (120 g): about 20 kcal.
How much protein is in French Style Green Beans?
French Style Green Beans contains 0,83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 0.5 cup (120 g). About 20% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,5 g).
How many carbs are in French Style Green Beans?
French Style Green Beans has 3,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Style Green Beans?
French Style Green Beans contains 0 g of fat per 100 g, of which 0,03 g is saturated (0,2% of the Daily Value).
What vitamins and minerals does French Style Green Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (7.272.727% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Style Green Beans?
100 g contains 12,5 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220249817. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.