Framboises
Packaged product Frutas Delhaize
Framboises contains 45 kcal per 100 g. A serving, 125 g (125 g) provides about 56 kcal.
Roughly 66% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (45 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamina C, 19% of the Daily Value for manganese and 18% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,02 g | 0,1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,2 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 18,7 mg | 21% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,88 mg | 6% |
| Thiamin (B1) L | 0,008 mg | 0,6% |
| Riboflavin (B2) L | 0,02 mg | 2% |
| Niacin (B3) L | 0,35 mg | 2% |
| Ácido pantoténico (B5) L | 0,85 mg | 17% |
| Vitamina B6 L | 0,032 mg | 2% |
| Folate (B9) L | 38,1 µg | 10% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16 mg | 1% |
| Iron L | 0,4 mg | 2% |
| Magnesio L | 20 mg | 5% |
| Fósforo L | 29 mg | 2% |
| Potasio L | 170 mg | 4% |
| Zinc L | 0,24 mg | 2% |
| Copper L | 0,04 mg | 4% |
| Manganese L | 0,44 mg | 19% |
| Selenio L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 66%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of frutas (median 1,3 g)
- Fiber6,5 gin the top quarter of frutas (median 4,7 g)
- Sugars4,4 gin the lowest quarter of frutas (median 5 g)
- Fat0,7 gin the top quarter of frutas (median 0,5 g)
- Saturated fat0,02 gbelow the median for frutas (median 0,1 g)
- Sodium0 mgin the lowest quarter of frutas (median 2,5 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroteno L | 100 µg |
|---|
Other components (2)
| Agua L | 86,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400113609889
- Quantity
- 1 kg
- Label serving
- 125 g
- Category
- Frozen raspberries
- Packaging
- Plastic,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
framboises 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Framboise Willamette entière surgelée Fruits Rouges & Co | 45 | 1,4 g | 4,3 g | 0,5 g |
| Frozen raspberries Woolworths | 45 | 1,1 g | 6,8 g | 0,67 g |
| Raspberries coles | 45 | 1,1 g | 6,8 g | 0,2 g |
| Bio Himbeeren Naturaplan | 45 | 1,5 g | 6 g | 0,5 g |
| Framboises non sucrées M-Classic | 45 | 1,2 g | 5,4 g | 0,7 g |
| Framboises entières bio Adélie | 45 | 1,3 g | 5,2 g | 0,6 g |
| Framboises Willamette Metro Chef | 45 | 1,4 g | 4,3 g | 0,5 g |
| Framboises entières 450g U | 45 | 1,4 g | 4,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Framboises?
100 g of Framboises has 45 kcal. Serving, 125 g (125 g): about 56 kcal.
How much protein is in Framboises?
Framboises contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1,5 g in serving, 125 g (125 g). About 15% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 1,3 g).
How many carbs are in Framboises?
Framboises has 5,4 g of total carbohydrates per 100 g, including 6,5 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Framboises?
Framboises contains 0,7 g of fat per 100 g, of which 0,02 g is saturated (0,1% of the Daily Value).
What vitamins and minerals does Framboises contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (21% DV), manganese (19% DV), selenio (18% DV) and Ácido pantoténico (B5) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Framboises?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113609889. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.