Framboises

Packaged product Früchte Delhaize

Framboises contains 45 kcal per 100 g. A Serving, 125 g (125 g) provides about 56 kcal.

Roughly 66 % of its calories come from carbohydrates, with 19 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (45 kcal per 100 g).

100 g provides 21 % of the Daily Value for Vitamin C, 19 % of the Daily Value for Mangan and 18 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Framboises by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
1,2 gprotein
5,4 gcarbohydrates
0,7 gfat
56kcal in Serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,02 g 0,1 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 6,5 g 23 %
Total sugars L 4,4 g
Added sugars L 0 g 0 %
Protein L 1,2 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 18,7 mg21 %
Vitamin D L 0 µg0 %
Vitamin E L 0,88 mg6 %
Thiamin (B1) L 0,008 mg0,6 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 0,35 mg2 %
Pantothensäure (B5) L 0,85 mg17 %
Vitamin B6 L 0,032 mg2 %
Folat (B9) L 38,1 µg10 %
Vitamin B12 L 0 µg0 %
Calcium L 16 mg1 %
Eisen L 0,4 mg2 %
Magnesium L 20 mg5 %
Phosphor L 29 mg2 %
Kalium L 170 mg4 %
Zink L 0,24 mg2 %
Kupfer L 0,04 mg4 %
Mangan L 0,44 mg19 %
Selen L 10 µg18 %
Iodin L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 66 %Fat: 19 %45kcal / 100 g
  • Protein 15 %
  • Carbohydrates 66 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C21 %Mangan19 %Selen18 %Pantothensäure (B5)17 %Folat (B9)10 %Iodin7 %Vitamin E6 %Magnesium5 %Kupfer4 %Kalium4 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of Früchte (median 1,3 g)
  • Fiber6,5 gin the top quarter of Früchte (median 4,7 g)
  • Sugars4,4 gin the lowest quarter of Früchte (median 5 g)
  • Fat0,7 gin the top quarter of Früchte (median 0,5 g)
  • Saturated fat0,02 gbelow the median for Früchte (median 0,1 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 2,5 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,18 g
Carotenoids (1)
Beta-Carotin L100 µg
Other components (2)
Wasser L86,8 g
Alkohol L0 g

Product details

Brand
Delhaize
Barcode
5400113609889
Quantity
1 kg
Label serving
125 g
Category
Gefrorene Himbeeren
Packaging
Plastic,frozen
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

framboises 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Framboise Willamette entière surgelée Fruits Rouges & Co 45 1,4 g 4,3 g 0,5 g
Frozen raspberries Woolworths 45 1,1 g 6,8 g 0,67 g
Raspberries coles 45 1,1 g 6,8 g 0,2 g
Bio Himbeeren Naturaplan 45 1,5 g 6 g 0,5 g
Framboises non sucrées M-Classic 45 1,2 g 5,4 g 0,7 g
Framboises entières bio Adélie 45 1,3 g 5,2 g 0,6 g
Framboises Willamette Metro Chef 45 1,4 g 4,3 g 0,5 g
Framboises entières 450g U 45 1,4 g 4,3 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Framboises?

100 g of Framboises has 45 kcal. Serving, 125 g (125 g): about 56 kcal.

How much protein is in Framboises?

Framboises contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,5 g in Serving, 125 g (125 g). About 15 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 1,3 g).

How many carbs are in Framboises?

Framboises has 5,4 g of total carbohydrates per 100 g, including 6,5 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Framboises?

Framboises contains 0,7 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does Framboises contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV), Mangan (19 % DV), Selen (18 % DV) and Pantothensäure (B5) (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Framboises?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400113609889. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.