Fladenbrot
Packaged product Pan y productos horneados Edeka
Fladenbrot contains 238 kcal per 100 g. A serving, 400 g (400 g) provides about 952 kcal.
Roughly 69% of its calories come from carbohydrates, with 13% from protein and 12% from alcohol (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 300 kcal per 100 g across 954 products.
100 g provides 131% of the Daily Value for Thiamin (B1), 56% of the Daily Value for manganese and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0,043 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 44,4 g | 16% |
| Dietary fiber L | 6,6 g | 23% |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,4 g | 0,8% |
| Protein L | 8,2 g | 16% |
| Vitamina A L | 1,3 µg | 0,1% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0,085 µg | 0,4% |
| Vitamina E L | 0,81 mg | 5% |
| Thiamin (B1) L | 1,6 mg | 131% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 2,4 mg | 15% |
| Ácido pantoténico (B5) L | 0,88 mg | 18% |
| Vitamina B6 L | 0,18 mg | 10% |
| Folate (B9) L | 100 µg | 25% |
| Vitamina B12 L | 0,042 µg | 2% |
| Calcio L | 46,6 mg | 4% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 62,2 mg | 15% |
| Fósforo L | 260 mg | 21% |
| Potasio L | 364 mg | 8% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,23 mg | 25% |
| Manganese L | 1,3 mg | 56% |
| Selenio L | 7,1 µg | 13% |
| Iodine L | 31,7 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 6%
- Alcohol 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for pan y productos horneados (median 8,5 g)
- Fiber6,6 gin the top quarter of pan y productos horneados (median 3,2 g)
- Sugars2,1 gbelow the median for pan y productos horneados (median 2,3 g)
- Fat1,7 gin the lowest quarter of pan y productos horneados (median 6,8 g)
- Saturated fat0,3 gin the lowest quarter of pan y productos horneados (median 1,3 g)
- Sodium480 mgabove the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water31,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3 µg |
|---|
Other components (2)
| Agua L | 31,3 g |
|---|---|
| Alcohol L | 4,3 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501752630
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Panes de trigo
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Hefe, Speisesalz, Rapsöl, 1,5% Sesam, 0,8% Schwarzkümmel, Zucker, Weizengluten, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Alkohol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAceite violado (canla)Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fladenbrot Güven Brot | 238 | 7,4 g | 47 g | 1,7 g |
| Plain Wraps Fitzgeralds | 238 | 6,8 g | 48,4 g | 5,8 g |
| Tunnbröd original, 6 pack Issawi Bageri | 239 | 7,5 g | 51 g | 1 g |
| Fladenbrot in Steinofen gebacken GÜVEN Brot Backwaren | 239 | 8,2 g | 45,7 g | 1,9 g |
| Plain Tortilla Wraps Mission | 240 | 5,8 g | 38,8 g | 6,3 g |
| Farcitu Wraps Nutri Free | 241 | 3 g | 43 g | 5,2 g |
| White Corn Tortillas Old El Paso | 243 | 4,8 g | 45,7 g | 3,3 g |
| Arabisches Fladenbrot Schätze des Orients | 244 | 8,4 g | 44,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fladenbrot?
100 g of Fladenbrot has 238 kcal. Serving, 400 g (400 g): about 952 kcal.
How much protein is in Fladenbrot?
Fladenbrot contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 32,8 g in serving, 400 g (400 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,5 g).
How many carbs are in Fladenbrot?
Fladenbrot has 44,4 g of total carbohydrates per 100 g, including 6,6 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fladenbrot?
Fladenbrot contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Fladenbrot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (131% DV), manganese (56% DV), copper (25% DV), Folate (B9) (25% DV) and iodine (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fladenbrot?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501752630. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.