Filet de dinde
Packaged product Poultry Delifin
Filet de dinde contains 105 kcal per 100 g. A serving, 13 g (13 g) provides about 14 kcal.
Roughly 80% of its calories come from protein, with 13% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (114 kcal per 100 g).
100 g provides 34% of the Daily Value for iodine, 31% of the Daily Value for Vitamina B6 and 19% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 62,2 mg | 21% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,7 g | |
| Added sugars L | 1,5 g | 3% |
| Protein L | 21 g | 42% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,14 mg | 0,9% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,53 mg | 31% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 10,4 mg | 0,8% |
| Iron L | 0,79 mg | 4% |
| Magnesio L | 22,9 mg | 5% |
| Fósforo L | 162 mg | 13% |
| Potasio L | 222 mg | 5% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,068 mg | 8% |
| Manganese L | 0,015 mg | 0,6% |
| Selenio L | 0,087 µg | 0,2% |
| Iodine L | 51,7 µg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 7%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for poultry (median 19 g)
- Fiber0,5 gin the top quarter of poultry (median 0 g)
- Sugars0,7 gabove the median for poultry (median 0,5 g)
- Fat1,5 gin the lowest quarter of poultry (median 3,2 g)
- Saturated fat0,4 gin the lowest quarter of poultry (median 1 g)
- Sodium680 mgabove the median for poultry (median 548 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water71,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,067 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 71,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
turkey meat (95%), salt, dextrose, sugars, flavouring, potassium chloride, acidity regulator: sodium lactate, antioxidant: sodium ascorbate thickener: carrageenans, preservative sodium nitrite,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trutenbrustfilet mit Honig / Charcuterie de dinde au miel / Affettato di tacchino al miele Ponnath | 105 | 20 g | 1,7 g | 2 g |
| Burger de Pavo elpozo | 105 | 18 g | 1,5 g | 3 g |
| Cubes de filets de dinde Marque Repère | 105 | 24 g | 0 g | 1 g |
| Dinde Minute Maître CoQ | 105 | 24 g | 0,5 g | 1 g |
| dinde minute Maître CoQ | 105 | 24 g | 1 g | 1 g |
| Decoupe de dinde Maître CoQ | 105 | 24 g | 0 g | 1 g |
| Turkey breast steak Lidl | 105 | 24,4 g | 0 g | 0,8 g |
| Escalpes de dinde L'etal Du Volailler | 105 | 24 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de dinde?
100 g of Filet de dinde has 105 kcal. Serving, 13 g (13 g): about 14 kcal.
Is Filet de dinde high in protein?
Filet de dinde contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 2,7 g in serving, 13 g (13 g). About 80% of its calories come from protein. Compared with other poultry, that is above the median (median 19 g).
How many carbs are in Filet de dinde?
Filet de dinde has 1,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de dinde?
Filet de dinde contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Filet de dinde contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (34% DV), Vitamina B6 (31% DV), zinc (19% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filet de dinde?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27025581. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.